Self-Love

Podcast: Shani Jay

Did you see there’s a new episode up of my podcast, Uncustomary Love? Check it out! I interview Shani Jay, self-love advocate and author of The Babe Bible. We talk about self-care, self-esteem, business, kindness, and even romantic relationships. She’s also giving away a free seven-day self-love challenge called the 7 Day Self-Love Sanctuary. Come […]

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All Bodies Are Beautiful

That means yours, too! KittyPinkStars

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50 Ways To Mend A Broken Heart

Getting over a break-up is no joke. And unfortunately the realistic gamble of entering a relationship is that it will, at some point, end. That sounds pessimistic, but I don’t intend it to be. It’s just numbers. Out of all the romantic relationships you and I have been in, almost all (if not 100%) have […]

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50 Ways To Calm Down Right Now

Recently, I had someone message me during the day to ask what to do while they were having a panic attack at work. I realized I had resources for reducing stress, relaxing, and plenty of self-care advice, but nothing for an in-the-moment crisis. To be fair, I think the reason for that is because I […]

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