Body Positivity

I Have Always Been A Rainbow

Yesterday, a total stranger reached out to me to speak in a summit based on a gut feeling and told me they had never spoke to someone of my age with so much depth. Going out to get groceries, three men asked me out and I had no desire to engage. I changed my tire […]

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Underwear Day

On August 5th we get to celebrate the unusual holiday National Underwear Day! Underwear isn’t 100% necessary, but most of us have some common ground with it. Truth be told, if I’m wearing underwear it’s usually because it’s cute or for a purpose like my outfit calls for it or I’m on my period. Otherwise, […]

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6 Tips For Loving Your Body

[TW: Eating disorders] When I was as young as 8-years-old, I was told my body was far from perfect. That, among many other factors, contributed to severe body image issues which eventually led to an eating disorder, body dysmorphia, and a horrible relationship with my body. I couldn’t accept compliments, let along believe them. I […]

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Nude Day

July 14th is National Nude Day! In my Body Positivity E-course I talk about the importance of naked time and how it relates to boosting self-confidence and positive body image. Today is a great day to start that practice! 10 Ways To Celebrate Nude Day 1. Go totally nude, including make-up, hair products, the works! […]

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