How Can I Support You Today?
Whether you need a quick boost or long-term support, there’s something here for you:
Start Small & Feel Better Fast
Quick, uplifting solutions for immediate relief
Go Deeper Into Your Joy
Self-paced, structured programs for YOU
Fully Immerse Yourself
Ongoing support & personalized transformation
Experience Joy in the Real World
Live experiences, connection, and tangible joy tools
Not sure where to start? No worries! Each section is designed to meet you exactly where you are. Click the one that speaks to you most, and let’s find your perfect path to joy.
[Still not sure? Send me a message, and I’ll help guide you!]
Feeling overwhelmed?
Too exhausted to even think about self-care?
You don’t need a life overhaul—you just need a shift. These small but powerful joy boosters help you feel lighter and calmer right now, with no pressure, no stress, and no extra effort required.
Positive Pulse
💓 Best bang for your buck.
A daily boost for your mind, mood, & motivation. 250 resources + community for happiness habits. No commitment or pressure. Alternative Joy for the Weird, Wonderful & Worn-Out
Merriment Newsletter
📝 Best for Tangible Joy
A monthly envelope of magic delivered to your real-life mailbox. Packed with joy rituals, creative surprises, and a tangible reminder that you’re not alone.
Good News Texts
🌍 Best for Restoring Your Faith in Humanity
Daily doses of real-world kindness and delight, sent straight to your phone. Because your nervous system deserves better headlines.
Happy Habits Training
🕊️ Best for Routines That Actually Stick
A playful, psychology-informed masterclass on turning self-love and creativity into sustainable daily habits. Includes worksheets, audio lessons, tiny-joy practices, and time-saving tools to help you finally build routines without pressure or perfectionism.
5 Day Reset
🌱 Best for Beginners
A mini mood makeover to help you reconnect with yourself in just five days. Perfect if you’re feeling stuck, low-energy, or unsure where to begin.
30 Day Reset
📅 Best for a Busy Schedule
A joyful, affordable deep dive into confidence and self-love with daily support, reflection prompts, and tools to shift your mindset in just one month.
You know you need to take better care of yourself—
But where do you start?
These self-paced programs help you reconnect with joy, confidence, and self-care without pressure, guilt, or overwhelm. Take things at your own pace and start feeling like yourself again.”
Relieve Anxiety
🫂 Best for Calming Your Body + Mind (Fast Relief Tools)
A gentle, psychology-backed course teaching dozens of tangible techniques to ease anxiety; both in the moment and proactively. Includes meditations, tapping sessions, worksheets, affirmations, nervous-system tools, and grounding practices created by someone who truly gets it.
Self-Love 101
🌟 Best for Rebuilding Confidence + Inner Safety
My signature course that has helped more students than anything else I’ve ever made. Ten core lessons, ten global guest speakers, 100s of prompts, joyful challenges, playlists, worksheets, and compassion-filled teachings that help you feel worthy, capable, and alive again.
111 FM
🎧 Best For Positive Audio
A full-access audio sanctuary of pep talks, tapping, joy rituals, kindness missions, playlists, printables, and more. All designed to reset your frequency anytime, anywhere.
Everything Sucks, Now What?
🏆 Mary’s Top Pick; Best For Meeting You Where You Are
Anti self-help. Less Tony Robbins Seminar, more late-night diner booth with David Lynch when life feels like it fell apart.
An absurdist approach to feeling more alive again. Made for people who feel less than a 5 on a scale of 1-10 of happy. Let’s find the joke in the grief.
Merriment Book
🪞 Best for Deep Reflection
Not your average self-help book! This is a 13-part journey into joy, creativity, and confidence, complete with audio, tapping videos, worksheets, and challenges to help you build a more joyful life at your own pace.
Make Big Things Happen (Without Hating Your Life)
🌈 Best for Big Dreamers with Real-Life Bandwidth
A compassionate, practical training on achieving major goals while still honoring your energy, humanity, and joy. Learn how to work with your nervous system, avoid burnout, and create momentum that actually feels good.
Feel Good Vault
🎬 Best for Deep Dives (Video Lovers)
A self-paced resource library with 50 masterclasses, audio boosts, worksheets, and self-kindness tools. Perfect for when you want support without structure, pressure, or burnout.
Merriment Makers Vault
💸 Best Value/Mary’s Life’s Work
A massive, self-guided library with over 1,500 resources, 90+ kindness missions, and 30 immersive modules on joy, self-love, and mental health; built for changemakers and caretakers who need a place to refill.
Merry New Year
🎉 Best for Ending the Year Gently + Starting Without Punishment
A fun, easy, structured, slightly absurd way to reflect on the year, reclaim + celebrate New Year’s Eve, and set goals without self-punishment. Designed for tender nervous systems and people who are tired of starting January already exhausted.
Joy isn’t just something you feel–
It’s something you create.
Whether you want to attend an event, take action with kindness missions, or bring joy into your daily life with fun and inspiring tools, here’s how you can experience merriment in the real world.
Operation Merriment (Event)
→ A hands-on experience where you create and spread guerrilla art to spark joy and kindness in unexpected places.
Book: “This Is About You”
→ A bold, no-nonsense guide to self-love, joy, and radical self-acceptance, packed with creative exercises and real talk.
Merriment Missions Deck
→ A colorful deck of 111 joy-spreading challenges designed to spark kindness, adventure, and everyday magic in your life.
Self-Love Workbook: Hands-On Roadmap to Confidence
→ A vibrant, interactive workbook designed to help you break free from self-doubt, reconnect with creativity, and build confidence.
Shop All Things Merriment
→ Stickers, magnets, postcards, glitter pills, ribbons, goody bags, and more—fun, whimsical treasures to spark joy in your everyday life.
You don’t just want a quick fix–
you want lasting joy.
1:1 Coaching offers deep, meaningful transformation, giving you the tools and support to build a life full of joy.
1:1 Coaching with Mary
→ Personalized, one-on-one coaching designed to support you on your self-love journey.
