Self-Love: The Key To Happiness

Self-Love 101: The Key To Happiness​​​​​​​

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Your core-self is calling. Let’s help you hear it again.

💖 The Course That Started It All… Is Back.

I didn’t set out to create a signature course.
I didn’t even know how to record my screen.

I was using free trials, glitchy software, and worksheets that looked like they were designed in Microsoft Paint… because they kind of were. I had no money, no strategy, and no idea what I was doing. What I did have was this tiny spark of, “This helped me. Maybe it can help someone else feel good too.”

So I made the course.

It became the best-selling thing I’ve ever created.
It outsold every other course I released in the next ten years combined.

Not because it was pretty.
Not because I had a big audience.
But because the course was real.
Because I tried my absolute hardest.
Because the content works.

For the last year, it’s been unavailable while I focused on rebuilding, revamping, and pouring my full heart into updating it. And now?

 It’s finally returned! Brighter, better, and even more you-shaped than before. 

What This Course Helps You Do

This isn’t just about “loving yourself.”
It’s about remembering who you are when the noise quiets.
It’s about repairing the relationship you have with your inner world so your outer world stops feeling like a battlefield.

 Inside this course, you’ll learn how to:

  • See yourself with more compassion

  • Build confidence from the inside out

  • Break out of autopilot

  • Reconnect with play, creativity, and pleasure

  • Build a life that feels beautiful to live inside

  • Bounce back from hard days without spiraling

  • Practice mindfulness without needing perfection

  • Release negativity in ways that actually help

  • Feel more grounded, alive, and you

This course meets you where you are. On low days, foggy days, numb days, hopeful days... and gives you tools that feel doable even when your motivation is small. 

Hear From Others

 “The day I met Mary changed me forever.” — Cristen

“Being part of this course feels like getting a big, sweeping hug.” — Jessica

What’s Inside

  1. Appreciating Life

  2. The Science of Happiness

  3. Self-Esteem

  4. Play

  5. Expressing Creativity

  6. Reaching Out & Connection

  7. Mindfulness

  8. Releasing Negativity

  9. Spreading Happiness

  10. Self-Love

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🎤 Guest Lectures From 4 Continents

Ten incredible humans (therapists, artists, TED Talk speakers, yoga teachers, entrepreneurs, authors, moms) share their lived experiences and practical wisdom.

It’s self-love told through ten different lenses, accents, cultures, and ways of seeing the world.


📎 Journaling Prompts, Lists & Activities (104+!)

You’ll receive a massive treasure chest of resources, including:

  • 104 Journaling Prompts

  • Self-esteem & self-worth bonus prompts

  • Creative activities

  • Play activities

  • Weird-in-public assignments

  • A cleansing ritual

  • A protective energetic shield exercise

  • Negative self-talk phrases to avoid

  • Ways to change up your routine

  • Mantras for releasing negativity

  • Solo date ideas

  • Kindness tools

  • 100 ways to be creative

  • 100 ways to play

  • 100 things to do when you’re bored

  • 50 simple pleasures

  • 50 ways to celebrate life

  • And so, so much more

It’s the kind of course where you open the toolbox and always find something you can use today.

The Value

Here’s what you’re really getting when you sign up:

🎥 10 Core Lessons + Video Masterclasses
$2,500 value
A full emotional + psychological curriculum guiding you through happiness, play, confidence, creativity, connection, mindfulness, and more — without feeling like “self-help homework.”

🎤 Guest Expert Interviews (10 speakers, 4 continents)
$1,000 value
Real voices, real wisdom, real stories. Therapists, artists, yoga teachers, moms, TED speakers, entrepreneurs — all offering perspectives that expand your world.

📘 Printable Written Lessons + Worksheets for Every Module
$800 value
Journaling prompts, reflective exercises, creative practices, and step-by-step guidance to support your inner work.

🧺 Massive Self-Love Resource Vault (300+ tools)
$1,800 value
Affirmations, rituals, journaling prompts, mantras, coping tools, solo date ideas, play activities, creative sparks, kindness missions, and joy boosters.

🎶 Custom Playlists + Mood Tools
$150 value
Vibes for confidence, comfort, creativity, and energy — beautifully curated.

Total Value: $6,250+

And because self-love should be accessible…
you’re getting all of this for a tiny fraction of the real value.

Payment Options

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$44
You'll need to create a free Mighty Networks account (or log in) before completing checkout! 🌟

Meet Your Teacher

🧠 I’ve lived with clinical depression for 20+ years.  🌫️ I’ve dissociated, spiraled, and lost meaning more times than I can count, and 🎨 I’ve also belly-laughed in sidewalk chalk and made art when I had nothing else left. I’m not here to fix you. I’m here to walk with you while you find what’s still warm.

I’m not a therapist. I’m not your coach. 📚 (Though I do have a degree in psychology, if that kind of thing that helps you.)

💬 I’m someone who’s been there, and found things that helped me come back.
Enough to care again. Enough to make meaning. And maybe help you make yours too.

FAQ

Q: Why is the checkout page asking me to make an account?
A: When you click to purchase, you'll first be prompted to create a free Mighty Networks account (or log in if you already have one).
✅ It's quick, easy, and free! ✅ Once your account is created, you'll immediately see the checkout page for the Vault.

This free account is how you'll access your Vault materials after purchase — everything lives inside our private portal! 🌟 If you already have a Mighty Networks account, you’ll just log in and continue to checkout like normal. 🎉

Q: 💸 Refunds?
A: As this is a digital offering with immediate full access to all materials, all purchases are final.


“It’s like a grab bag of self-love prompts I can access anywhere.” — Olivia

Why I Made This Course

I’ve suffered from mental illness since I was eight.
I know what it’s like to hate your body, your mind, and every choice you make.
I know what it’s like to feel worthless, hopeless, and ugly.

And I know what it’s like to slowly come back to life.

Learning to love myself helped me quit my day job, build a career I adore, create deep friendships, walk away from draining people, and enter the most loving romantic relationship of my life.

Self-love didn’t fix everything, but it changed everything.

And it can change things for you, too.

Who This Course Is For

​​​​​​​You’ll feel at home here if:

 You’re tired of low self-esteem
 You feel stuck on autopilot
 You compare yourself to others too often
 You’re craving a gentler relationship with yourself
 You’re willing to show up and do the inner work You want to feel good again — or for the first time

This course is not for you if:
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✘ You’re expecting an overnight miracle
✘ You’re looking to replace therapy or medical treatment

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sounds like me!

A Note Before You Join

You don’t need to show up perfect.
You don’t need to feel ready.
You don’t need momentum or motivation.
You can bring your heaviness, your hesitation, your numbness, your hope, your “I’m trying.”

The course will meet you right there.

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