Feel Good In 5 Days

A Simple Reset for When Life Feels Heavy

You don’t need a life overhaul—you just need a shift.

Right now, you might be feeling:

Drained before the day even starts.
Like self-care sounds nice but never actually happens.
Overwhelmed by all the advice, not sure what really works.
Skeptical that something small can actually make a difference.

I hear you. And that’s exactly why I created Feel Good in 5 Days—a simple, zero-pressure reset designed to help you feel better, lighter, and calmer in just a few minutes a day.

Not a long-term commitment.
Not another thing to keep up with.
Just quick, science-backed shifts that actually work.

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Feel Good in 5 Days is ready to help you

How It Works

You don’t have to change your routine—you just sprinkle in these small shifts where they already fit.
One simple shift each day—no fluff, no overwhelm, just small actions that fit into your real life.

Takes just a few minutes a day—while brushing your teeth, waiting for coffee, or scrolling your phone.

No pressure to “keep up”—jump in when you can, use what works for you.
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Feel Good Fast!

What You Get:

Daily Micro-Lessons

(Video or Audio): 5-minute lessons with actionable tips you can implement immediately sent every day.

Pep Talk Pump Up

A heartfelt audio recording to motivate and inspire you whenever you need it most.

EFT Session

A guided tapping exercise to release stress and ground yourself in confidence.

  •  5 Micro Lessons - a daily, easy-to-absorb practice—that takes minutes but helps you feel better right away.
  • Confidence Boost Pep Talk - a quick, energizing audio that helps you shake off self-doubt and feel more grounded.
  • Call In Confidence Guided EFT Session - a guided tapping session to instantly reduce stress and anxiety. 

All this for just $15—because feeling good shouldn’t be expensive or complicated.
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Yes, I want this!

Past Clients

"Now that I've come to the end of your course, I'm so happy I signed up as I just knew I would be. Not only have you brought so much bright colour and inspiration into my life, you've reminded me on how important those little things are. Finding the little happy simple moments and building on them to create a butterfly effect that flows into other parts of our lives. And taking a little time to practice self love, carving out that little bit of time in my day just for me."
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Skye
"Mary England is a joyful presence! Her expertise in psychology and teaching JOY makes her an elated force of nature.

Mary speaks to my heart, lifts me out of my rut and inspires me to get moving back on my path."
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Candace

Who Feel Good In 5 Days Is For:

✔ You’re tired of feeling stuck, drained, and mentally exhausted.

✔ You’ve tried self-care challenges before but never stuck with them.

✔ You want something that feels light, easy, and actually doable.

✔ You’re skeptical but willing to try something small if it really works.

✔ You want relief NOW, not months from now.
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Let's do this!

Feeling Burned Out?

You don’t have to wait to feel better.
You don’t have to commit to a huge change.
You just have to start.

And I’ve made it easy for you.

Join Feel Good in 5 Days today, and let’s get you back to feeling like yourself again.

See How Others Have Transformed

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  • ★★★★★

    "I thoroughly enjoyed the... e-course. There were loads of tips and ideas. Mary has a way with words that's playful and sincere. Thank you for inspiring me and so many other women to incorporate self-care into each day!"

    Alita

  • ★★★★★

    "I've been enjoying [this] challenge because it's an amazing digest of over a decade of hard work, blood, sweat, and glittery tears. Out of the ashes rises a fun-ass phoenix! Whether it's Uncustomary or ourselves."

    Lola

  • ★★★★★

    "Do you need a little more happiness and glitter in your life? Then you have found the motherload!! Uncustomary is a never-ending stream of color, love, happiness, art, and self-love. She's even written a book to help others love themselves and learn to be comfortable in their own skin. Uncustomary will win your heart over like it did mine, I promise."

    April

FAQ

Too busy?

These tools take just 5 minutes a day. You can fit them into even the busiest schedule.

Worried It Won’t Work?

Every technique is backed by science and designed to create real, lasting change—even with small efforts.



Feeling Exhausted?

This isn’t another “to-do.” It’s a gentle way to feel better without overwhelming yourself.

On a Tight Budget?

At just $15, it’s an affordable investment in feeling better.

When does this start?

As soon as you check out

How do I get the content?

Via e-mail or a dashboard, so you'll have it forever
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