How to Turn Self-Love & Creativity Into Daily Routines That Actually Stick
Dozens of tangible tools to support your mind, body, and nervous system; taught by someone who truly gets it.
You hear about all kinds of inspiring rituals people do ... morning routines, creative breaks, self-care practices... and maybe part of you thinks, “I wish I could do that… but realistically? I never follow through.”
You’re not alone.
Sticking with habits isn’t about discipline or perfection. It’s about design, compassion, and choosing things that feel good enough to come back to; even on the tough days, the tired days, the “I-don’t-have-it-in-me” days.
That’s exactly what this training is about.
During this masterclass, Mariëlle and I help you move from “I wish” to “I can.”
We show you how to build habits gently, creatively, and sustainably, in ways that match your life, your energy, and your actual capacity.
No shame. No forcing. Just small steps that add up to big ease.
What This Course Helps You Do
This isn’t just about “loving yourself.”
It’s about remembering who you are when the noise quiets.
It’s about repairing the relationship you have with your inner world so your outer world stops feeling like a battlefield.
This isn’t just about “loving yourself.”
It’s about remembering who you are when the noise quiets.
It’s about repairing the relationship you have with your inner world so your outer world stops feeling like a battlefield.
Inside this course, you’ll learn how to:
See yourself with more compassion
Build confidence from the inside out
Break out of autopilot
Reconnect with play, creativity, and pleasure
Build a life that feels beautiful to live inside
Bounce back from hard days without spiraling
Practice mindfulness without needing perfection
Release negativity in ways that actually help
Feel more grounded, alive, and you
This course meets you where you are. On low days, foggy days, numb days, hopeful days... and gives you tools that feel doable even when your motivation is small.
Hear From Others
“Mary is super knowledgeable and gives very practical advice.” — April
“Mary is raw, real, inspiring, and colorful.” — Madeline & Jessica
INSIDE THE HAPPY HABITS TRAINING
(1 hour, 40 minutes + plus bonus lessons, audios, and downloads!)
This is the full recording of our live workshop, including the Q&A session where real students asked real questions about building habits, breaking old patterns, and creating more space for joy.
You’ll learn:
✨ What a habit actually is
(hint: it’s not willpower)
✨ How to turn any practice into a daily routine
without feeling overwhelmed or restricted
✨ How to choose the right moment for a habit
so you stop setting yourself up to fail
✨ The importance of self-care in true habit formation
not as a reward, but as part of the process
✨ How creativity fuels consistency
and why creative expression counts as self-love
✨ Types of creative behavior
so you can choose practices that feel like you
✨ Real-life examples of self-care & creative habits
simple, doable, low-pressure, nourishing actions
✨ A full live Q&A session
where we answer common habit questions with compassion & practicality
You’ll also receive a printable workbook to follow along.
🌟 BONUS MATERIALS YOU GET WITH THE TRAINING
This is a complete happy-habit starter kit!
📘 Printable Workbook (original workshop companion)
Thoughtfully designed for reflection, planning, and clarity.
📎 Graphic Quote
A bright, inspiring reminder to save, share, or print.
📎 “10 Happy Habits” Graphic
A simple visual for your phone, journal, or wall.
📎 50 Ways To Be More Productive (Downloadable List)
Productivity framed through self-love and ease — not pressure.
📎 Daily Habit Trackers (2 Versions)
Gentle, flexible trackers for small, doable wins.
The Value
Here’s what you’re really getting when you sign up:
🎥 Full 1 hr 40 min Happy Habits Masterclass
→ $500 value
A deep dive into how habits form, how to make them stick, how to choose the right moment for any routine, and why self-love + creativity are the secret ingredients.
🎤 Live Q&A Session Recording
→ $100 value
Real questions from real students — answered with clarity, compassion, and down-to-earth examples.
📘 Original Happy Habits Workbook
→ $100 value
A beautifully structured guide you can print, annotate, and revisit whenever you need to reset your routine.
🖨️ Habit-Building Worksheets + Tools
→ $200 value
Daily trackers, reflection sheets, planning pages, and prompts that make consistency feel gentle instead of daunting.
🎧 Audio Lesson: 17 Happy Habits + Mental Health Tips (43 mins)
→ $100 value
Simple, joyful practices you can try immediately — perfect for walks, commutes, or low-energy days.
🎧 Audio Lesson: 21 Tips for Creating New Neural Pathways (25 mins)
→ $100 value
A kind, non-intimidating look at how your brain builds habits and how to work with it instead of against it.
🎥 Video: Happy Habits in Just 5 Minutes (17 mins)
→ $50 value
Feel-good actions you can take even on your busiest days.
🎥 Video: Starting Small — The Gentle Way to Grow Your Joy (46 mins)
→ $100 value
A playful, sensory, spacious practice in noticing tiny sparks of delight and letting joy grow slowly, without pressure.
📎 Graphics & Printables
→ $200 value
A quote graphic, “10 Happy Habits” poster, calming visuals, and reminders you can save or print.
🧾 50 Ways to Be More Productive (Downloadable List)
→ $50 value
Productivity reframed through gentleness and self-compassion, not hustle culture.
🧺 Resource Folder for Ongoing Support
→ $200 value
All your downloads, tools, and lessons stored in one cozy hub — your personal habit sanctuary.
Total Value: $1,700
And because habit-building should feel accessible, not stressful…
you’re getting all of this for a tiny fraction of its real value.
Payment Options
AUDIO LESSONS
These are perfect for commuting, cleaning, walking, or winding down.
17 Happy Habits + Tips to Boost Your Mental Health (43 mins)
Learn micro-habits that support joy, grounding, and self-worth.
21 Tips For Creating New Neural Pathways + Habits (25 mins)
Understand how your brain learns so habit-building feels less like a fight.
VIDEO LESSONS
Happy Habits in Just 5 Minutes (17 mins)
How tiny, intentional actions can create big emotional shifts, even on your busiest days.
Starting Small: The Gentle Way to Grow Your Joy (46 mins)
A compassionate, sensory, playful workshop on noticing what feels good right now.
You practice finding tiny sparks... color, texture, movement, whimsy... and see how joy can grow without waiting for the “perfect moment.”
That’s why I’ve dedicated myself to creating resources that help people break through those barriers and live a more joyful, confident life.
FAQ
Q: Why is the checkout page asking me to make an account?
A: When you click to purchase, you'll first be prompted to create a free Mighty Networks account (or log in if you already have one).
✅ It's quick, easy, and free! ✅ Once your account is created, you'll immediately see the checkout page for the Vault.
This free account is how you'll access your Vault materials after purchase — everything lives inside our private portal! 🌟 If you already have a Mighty Networks account, you’ll just log in and continue to checkout like normal. 🎉
Q: 💸 Refunds?
A: As this is a digital offering with immediate full access to all materials, all purchases are final.
“Mary sees beauty, magic, and possibility — and it’s contagious.” — Jessica
WHY THIS MASTERCLASS WORKS
Most habit systems are too harsh.
Too rigid.
Too shame-based.
Too unrealistic for real humans with full lives, trauma histories, neurodivergence, or inconsistent energy.
This training is the opposite.
We teach habits through:compassion
creativity
tiny steps
emotional regulation
self-respect
curiosity
play
When habits are built this way, they become sustainable, even enjoyable.
And you don’t have to overhaul your life.
You just start where you are.
Most habit systems are too harsh.
Too rigid.
Too shame-based.
Too unrealistic for real humans with full lives, trauma histories, neurodivergence, or inconsistent energy.
This training is the opposite.
We teach habits through:compassion
creativity
tiny steps
emotional regulation
self-respect
curiosity
play
When habits are built this way, they become sustainable, even enjoyable.
And you don’t have to overhaul your life.
You just start where you are.
Who This Course Is For
- You feel frustrated that you can’t stay consistent
- You want more time for yourself but feel guilty or overwhelmed
- You crave daily self-love, creativity, or personal growth but don’t know where to start
- You follow routines for a few days and then slip back into old patterns
- You’re tired of “all or nothing” thinking
- You want habits that feel supportive, not demanding
- You’re craving a gentle, doable path toward a life that feels more like you
- You don’t need discipline.
- You don’t need motivation.
- You just need tools designed with real humans in mind.
IF SOMETHING IN YOU PERKED UP WHILE READING THIS…
That’s your intuition saying,
“Yes. Please. I want this to feel easier.”
Let’s help you create daily routines that lift you up, not weigh you down.
Join the Happy Habits Training
and learn how to weave self-love and creativity into your days in ways that last.
That’s your intuition saying,
“Yes. Please. I want this to feel easier.”
Let’s help you create daily routines that lift you up, not weigh you down.
Join the Happy Habits Training
and learn how to weave self-love and creativity into your days in ways that last.
