Happiness

6th Annual Baltimore Bubble Parade

I started the Baltimore Bubble Parade back in 2015, and it was really weird to not have it for the past two years. I’m really glad things have opened up enough that it felt safe enough to have this event again, even though so much has changed! One thing that I knew had to change […]

Read More

Podcast Ep. 12 – What Is Merriment Making?

Today, I’m talking about my FAVORITE subject: Merriment Making! You’ve probably heard me talking about Merriment Making, but if you aren’t in my Membership Group, programs, or paying close attention, you might still be confused about what exactly Merriment Making is. So today I’m here to clarify that for you! Let’s dive in. Listen On […]

Read More

50 Ways To Practice Merriment

Merriment is something that gets lost on us so easily. What is Merriment? Let’s starts there. It’s fun. It’s having fun for no other reason than having fun. It’s playing. It’s joy. It’s happiness. It’s what we want in life. So when we talk about Merriment for our purposes, we’re speaking about happiness and play, […]

Read More

Weekly Happiness

Hey there, babe. August is usually difficult time for me. I wrote a post about it that you can check out either on Instagram or Facebook. Basically, the more work I do with trauma therapy and thought work, the more there is to unpack and the more my emotions are easy to tap into. August […]

Read More