Happiness

50 Ways To Practice Merriment

Merriment is something that gets lost on us so easily. What is Merriment? Let’s starts there. It’s fun. It’s having fun for no other reason than having fun. It’s playing. It’s joy. It’s happiness. It’s what we want in life. So when we talk about Merriment for our purposes, we’re speaking about happiness and play, […]

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Weekly Happiness

Hey there, babe. August is usually difficult time for me. I wrote a post about it that you can check out either on Instagram or Facebook. Basically, the more work I do with trauma therapy and thought work, the more there is to unpack and the more my emotions are easy to tap into. August […]

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Weekly Happiness

Hello! I hope you are having a good week. After a big personal shake up and realization (you can read about it below in the article “How You Show Up For One Thing Is How You Show Up For Everything“), I have had a lot of things shake loose and start to come together. I’ve […]

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Weekly Happiness

Since I last checked in, I turned 32, I adopted two kittens, and generally July has felt like an upswing in terms of my mood and inspiration to go after things. June wasn’t my favorite. It was the first year I spent my birthday alone in bed. I was just tired. The world, everything. Pandemic […]

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