By Mary England
By Mary England
My second book is here to show you how to confront your fears about happiness and self-love. Learn how to feel enthusiasm and excitement in the every day. Then turn your energy outward to create fun, kindness, and merriment for others!
1 - What Is Merriment Making?
2 - Trauma, Addictions, + Habits
3 - Loving Yourself Merrily
4 - Optimism, Positivity, + Perspective
5 - Motivation
6 - Passion
7 - Mindfulness + Succulence
8 - Celebrations, Play, + Pleasure
9 - Creativity
10 - Magic
11 - Relationships + Embodiment
12 - Adventure, Altruism, + Acts Of Merriment
A hard copy of a downloadable PDF of the current chapter. This can be read on your digital device or printed out.
A video of me guiding you through the shadow work (the harder parts/ confronting your fear) of the chapter, in a technique called Emotional Freedom Technique or Tapping.
An MP3 file of me reading the current chapter out loud for you to listen to while you workout, drive, or lie in bed.
Every chapter will have multiple downloadable/printable worksheet that will assist you in processing the strategies discussed in the chapter. These will include journaling prompts and additional shadow work.
A list of activities and examples of ways you can begin to implement the topic that will include ways that are both accessible to people of all mental and physical abilities. There will also be external resources provided for further education.
Replays of group coaching calls and slideshow presentations. These were continuing educational videos for each chapter. A bonus perspective for each theme.
Hi!, I'm Uncustomary. I started my business, Uncustomary in 2013 to share my journey with self-love, body image, and personal development. It has grown immensely to be able to help people all over the world in so many ways, for which I am incredibly grateful for!
I wrote my first book This Is About You: Amazing, Weird Beautiful You in 2016. It has 5 Stars on Amazon. I am so honored to be able to bring you this new up-leveled book on a topic I am incredibly passionate about.
Mary England | Uncustomary.org
As a bonus for signing up for this book, you also get lifetime access to the Merriment Making In My World Masterclass and Happy Habits Workshop for $47 in bonuses!
"The Merriment book is wonderful! I was surprised
and relieved to hear that merriment includes all the feelings and emotions a person experiences. I am grateful that merriment does not block the harder experiences of life, but embraces them with love, appreciation for the lessons learned, and comfort to get through it.
Merriment recognizes the whole self and the ability to share the wisdom, hope and joy with others. Your work as a Merriment Maker is a deep and needed message to enlighten the world. You are a blessing and you make a difference in my life and so many others!"
- Student after reading Chapter 1
Thank you for creating this beautiful book & the process of Merriment Making. I am releasing old thoughts and ways of living that kept me small and stuck. I am inviting in new creative ways to live more joyfully and purposefully in my daily life through your amazing program.
Life can throw us some major curve balls that we may not be ready for. However, if we strive to find the simple joys in life, it will give us the confidence to trust that we can not only survive but thrive. I highly recommend anyone who wants to start over and start a new life to join this incredible journey with Uncustomary Mary. We all wake up with a new day of opportunity for Merriment Making. Seize the Day- Make It Merry!
- Melissa, Merriment Making Student
- Colleen about "This Is About You", my first book
You'll get access to everything through Teachable.
Yes, eventually. However, this program offers more than a book could within the confines of pages. There are more modalities and techniques available in this program that will enhance your experience.