A 30-day journey to break free from self-doubt, reconnect with joy, and build confidence—one playful exercise at a time.
🌈 This isn’t about just reading about self-love—it’s about practicing it.
🌈 This isn’t about just reading about self-love—it’s about practicing it.
✔ A mix of introspective reflections & interactive challenges
✔ A 30-day structure that makes self-love feel easy & doable
✔ Designed for all experience levels—whether you're just starting or deep in your self-love journey
✔ Portable, colorful, and filled with engaging prompts
✔ No perfection required—just you, showing up for yourself
✔ A mix of introspective reflections & interactive challenges
✔ A 30-day structure that makes self-love feel easy & doable
✔ Designed for all experience levels—whether you're just starting or deep in your self-love journey
✔ Portable, colorful, and filled with engaging prompts
✔ No perfection required—just you, showing up for yourself
✔ A 30-day structure that makes self-love feel easy & doable
✔ Designed for all experience levels—whether you're just starting or deep in your self-love journey
✔ Portable, colorful, and filled with engaging prompts
✔ No perfection required—just you, showing up for yourself
📍 Grab your workbook today & start feeling more like YOU.
Who This Workbook Is For
Who This Workbook Is For
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- You feel stuck and need a playful way to reconnect with yourself.
- You struggle with confidence & self-worth but don’t know where to start.
- You’ve tried self-help books, but they felt too theoretical—you need something hands-on.
- You love creativity and interactive exercises that make learning fun.
- You want a structured, step-by-step approach to self-love that actually works.
- You’re a therapist, coach, or teacher looking for engaging exercises for your clients or students.
📍 This is your permission slip to start playing again.
📍 This is your permission slip to start playing again.
What You’ll Find Inside
What You’ll Find Inside
A 30-Day Roadmap to Confidence:
✔ Journaling prompts to deepen your self-awareness
✔ Real-life activity challenges to help you build confidence through action
✔ Self-care exercises designed for both introverts & extroverts
✔ Science-backed techniques from someone who’s lived it
✔ Bright, colorful pages with professional photos for inspiration
✔ Plenty of space to write, doodle, and personalize your journey
✔ Real-life activity challenges to help you build confidence through action
✔ Self-care exercises designed for both introverts & extroverts
✔ Science-backed techniques from someone who’s lived it
✔ Bright, colorful pages with professional photos for inspiration
✔ Plenty of space to write, doodle, and personalize your journey
🎨 Visually Stunning & Easy to Use:
🌈 Flip through a workbook filled with color & uplifting imagery.
🖊 Write directly in the book—make it your own.
📅 Simple, daily exercises that take just minutes to complete.
🌈 Flip through a workbook filled with color & uplifting imagery.
🖊 Write directly in the book—make it your own.
📅 Simple, daily exercises that take just minutes to complete.
📍 The more you engage, the more confident you become.
💬 What Readers Are Saying
💬 What Readers Are Saying
★★★★★
★★★★★
"I bought this workbook on a whim, but it ended up changing my life. I was struggling with self-loathing, and this was the first step toward real self-acceptance."
Brianna
★★★★★
★★★★★
"As a therapist, I use these exercises with my clients. It’s creative, engaging, and full of practical self-love strategies that really help."
Krista V., MA, RDT
★★★★★
★★★★★
"I love this book!"
Bridget
Workbook Details
Workbook Details
- Author: Mary England
- Format: Full-color paperback
- Pages: 30 days of guided exercises
- Size: Lightweight & portable
- Style: A mix of writing & action-based challenges
🎁 Perfect for gifts—for yourself or someone who needs a little confidence boost.
Confidence Grows Through Action—Start Today
Confidence Grows Through Action—Start Today
Self-love isn’t just something you think about—it’s something you practice.
"This workbook makes self-care simple and doable. Each day feels like a small step toward feeling better, and it actually works."
Melissa
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