Calm Down Kit

We all get angry, frustrated, and irritated.

The quicker we can figure out what our anger is trying to tell us, the better our lives can be!

Don't let anger rule your life. It's a part of you, and you can plan for it!

Prep your own calm down kit so you can restore yourself!

Calm Down Kit

40 ideas for supplies to put in your calm down kit
37 activities for how to calm down (including holistic, relaxation, and disruption techniques

9 page PDF
Instant download
Great for children and adults

Get your Calm Down Kit for just $3.33!

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