Self-Love

Why I Didn’t Like #ChallengeAccepted; 9 Ways To Support Womxn

Let’s talk about the Black & White Photo Challenge For Women, otherwise known as #ChallengeAccepted. To clarify, for those who don’t know, the challenge was simply to take a post a photo of yourself with a black and white filter and tag other womxn in your caption to do the same thing. The idea behind […]

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Leo Season Has Been Good To Me

Goodbye Leo Season, you’ve been good to me. Despite the time of year where my brain tries to trick me into questioning my worth even after all these years of therapy, coaching, and thought work, I still find extra inspiration in this time, if only because I’m reminded of how amazing I can be. This […]

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Supersonic Self-Love Ep. 15 – Imposter Syndrome

Welcome back to Supersonic Self-Love after a much too long hiatus! I’m so happy to be back and talking about something that is so important and 70% of people will deal with in their lifetimes: Imposter Syndrome! In this episode I talk about: My struggle with Imposter Syndrome What Imposter Syndrome is How Imposter Syndrome […]

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5 Ways To Not Drink The Kool-Aid

In honor of Kool-Aid Day, I thought I would share a silly photoshoot I did, that actually resulted in a helicopter hovering above me trying to figure out what the hell I was doing, while potentially offering some unsolicited advice, as is all advice on the internet. The idea of not drinking the Kool-Aid comes […]

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