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Weekly Happiness

The thing I am most grateful for this week is definitely the fact that my brother stood up AND spoke yesterday for the first time in a month!!!! So amazing! The human body’s ability to heal itself and modern medicine is amazing, and I’m so fucking happy about it. Things are generally looking up, plus […]

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Weekly Happiness

Hey everyone. It’s almost been a month since I’ve written a Happiness post, which is really sad – but there is reason for it. My brother has been in the ICU for a long time with double pneumonia which they just found out is viral which is why he hasn’t been responding to treatment. He’s […]

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Weekly Happiness

Happy 50% off chocolate day! Sending you signals of love today! Speaking of love — what about body love? Did you see that my Body Positivity e-course is available for pre-order? It’s cheap for the rest of the month – it goes live in March. Get it for the pre-order price while you can! Did […]

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Grow Positive Thoughts

Positive thoughts aren’t natural. They don’t come to us without trying. What we have naturally is called a negativity bias, and that makes it SO easy for us to find the bad in any situation. Finding sparkly linings is a skill. Creating positive thoughts is an instrument that has to be practiced. You have to […]

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