Podcast: Self-Care for Empaths, Entrepreneurs, and People with Depression
For this podcast, I wanted to address what self-care is as well as focus on a few groups of people who absolutely need to be practicing self-care! It’s so easy to skip over self-care on our lists of priorities, but it should really be very high on our priority...
World Naked Gardening Day
The first Saturday of every May, one of the more fabulous unusual holidays rolls around: World Naked Gardening Day. It honestly makes you think, why have I been gardening clothed the rest of the year? There are so many ways to garden. You can keep beds of flowers or...
Embracing The Art Of Authentic Vulnerability
A couple weeks ago, Carli and I went live on Instagram to talk about vulnerability, courage, compassion, boundaries, and more! Today we will: + define what vulnerability means + what vulnerability has to the potential to open up + ways to practice and embrace...
Podcast: Sarah Steckler
For my second podcast, I interviewed self-love coach: Sarah Steckler! It’s really full circle because she actually has an amazing podcast Mindful Productivity Podcast that’s been downloaded 100,000 times, but she didn’t have a podcast when we did...Newsletter!
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