ways to

25 Ways To Cope With Seasonal Affective Disorder

After Daylight Savings Time hits, the days get shorter (well, we have less sunlight during the day), and it affects a lot of people. Some people have Seasonal Affective Disorder (SAD), which is a real mental illness and should always be treated with professional help such as therapy, but even if you don’t have SAD, […]

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50 Ways To Practice Merriment

Merriment is something that gets lost on us so easily. What is Merriment? Let’s starts there. It’s fun. It’s having fun for no other reason than having fun. It’s playing. It’s joy. It’s happiness. It’s what we want in life. So when we talk about Merriment for our purposes, we’re speaking about happiness and play, […]

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50 Ways To Be Weird

One of my favorite parts of self-love is not only embracing, but celebrating our inner weird… and also celebrating the weird in others! The weird in me is different than the weird in you. The normal in my group of friends might be weird to yours, and vice versa. Everything is relative with weirdness, but it’s […]

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5 Ways To Not Drink The Kool-Aid

In honor of Kool-Aid Day, I thought I would share a silly photoshoot I did, that actually resulted in a helicopter hovering above me trying to figure out what the hell I was doing, while potentially offering some unsolicited advice, as is all advice on the internet. The idea of not drinking the Kool-Aid comes […]

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