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25 Ways To Embrace Your Inner Child

An Uncustomary Babe requested a post of ways to embrace your inner child. I thought about it for a little and wondered how this list would ultimately be different from my suggestions of ways to play. After talking about it a bit, I realized the important distinction is embracing and activating your inner child, while […]

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50 Ways To Brighten A Gloomy Day

Whether it’s because of your mood or the weather, we all have plenty of gloomy days. Gloomy days can be disheartening and make you feel defeated, so it’s good to have a go to list of ideas when you’re likely to be lacking on the inspiration front. An Uncustomary Babe requested this list, and as […]

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50 Ways To Love Yourself

50 Ways To Love Yourself 1. Surround yourself with physical things that make you happy 2. Recognize the role of responsibility you have in your own happiness 3. Express yourself thoroughly through clothing, hairstyles, speech, etc. 4. Schedule time on your calendar for self-care 5. Hang out with people who are inspiring and positive 6. […]

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50 Ways To Boost Self-Esteem

Self-esteem is the feelings of confidence we have in our own abilities and worth, and they’re more likely to come from external forces than within. For example, your self-esteem can be more easily damaged by another person’s negative comment about you. Many people grow up with constant criticism, bullying, judgment, and trauma that has programmed […]

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