How To Practice Self-Care During The Holidays

How To Practice Self-Care During The Holidays

During holiday months you’re likely to: Be more active/social Get less sleep Spend more money Be more stressed Eat more Go outside less Recharge Say no to things (especially when you know it’s going to drain you) Purposefully spend time alone (schedule it!!) Make solo...
Weekly Happiness

Weekly Happiness

Hi! This is the last Weekly Happiness post for 2018! Phew! I wanted to let you know about two sales that I have going on right now, first off. There are some Self-Love Workbooks left in stock and they are currently on sale now! You can buy them here if you want to...
Weekly Happiness

Weekly Happiness

Hi! This week has been rough on me personally. I’ve had a hard time getting out of bed. I’m trying to switch routes today and remind myself that I can’t control my environment or other people, and only how I react to things. It’s something I...
Weekly Happiness

Weekly Happiness

Hi! Happy December! I hope you’re excited about the last month of the year, enjoying this fun/adventurous Sagittarius Season, and taking stock of all the good things you were able to get done this year while still remembering we’re not at curtain call...