christmas

Weekly Happiness

Hello gorgeous! I hope your December has started out wonderfully! I had this giant Bam Bam Bam schedule made out for myself and was stock piled with caffeine and motivation and then I got sick and my phone stopped deciding to be a phone in any way, both for two whole days. It was a big […]

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Supersonic Self-Love Ep. 9 – Celebration Tunnel Vision

Welcome back to Supersonic Self-Love! Today’s episode is a little different. I’ve recently been thinking about how December can bring up a lot of feelings for people, and not just people who celebrate Christmas! In fact, I wanted to think specifically about people who might be feeling excluded at this time of year. I’m a […]

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How To Practice Self-Care During The Holidays

During holiday months you’re likely to: Be more active/social Get less sleep Spend more money Be more stressed Eat more Go outside less Recharge Say no to things (especially when you know it’s going to drain you) Purposefully spend time alone (schedule it!!) Make solo goal lists (reading, taking baths, journaling, masturbation, solo dates) Make […]

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Weekly Happiness

Hi! This is the last Weekly Happiness post for 2018! Phew! I wanted to let you know about two sales that I have going on right now, first off. There are some Self-Love Workbooks left in stock and they are currently on sale now! You can buy them here if you want to have them […]

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