I love unusual holidays, and this is no exception. It makes you stop and think for a second about something you probably otherwise wouldn't have that day. Today we're thinking about lips, for Lips Appreciation Day! What are you grateful about involving your lips? I...
Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys!z We're continuing on this series with Judith....
Hey everyone. It's almost been a month since I've written a Happiness post, which is really sad - but there is reason for it. My brother has been in the ICU for a long time with double pneumonia which they just found out is viral which is why he hasn't been responding...
Hey babes! Just wanted to share a little yarnbomb installation I did to remind you to practice self-love! Check out the popular self-love posts or my self-love e-course for more resources if you need more of that in your life right now (pssst - we can always use more...
It's SO easy to go on auto-pilot, especially during things we do every day like commuting or being at our jobs. I wanted to come up with a list of ways you can spend your lunch break because it's really important to take breaks, and it's also really important to...
Remember those Dove ads? They were a great start for body positivity. It showed women who weren't Victoria's Secret models standing, happily, in their underwear and posing for the camera. It was awesome, but as with any societal issue -- it was just the beginning. We...
cI'm continuing on with the Rainbow Baltimore project (see Rainbow Doors and Monochrome Outfits) with Colorful Rowhomes in Baltimore! Baltimore is famous for its rowhomes; there are always people hanging out on the cement stoops, and lots of people like to paint their...
I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from...
Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys! We're continuing on this series with Harriet....
Happy 50% off chocolate day! Sending you signals of love today! Speaking of love -- what about body love? Did you see that my Body Positivity e-course is available for pre-order? It's cheap for the rest of the month - it goes live in March. Get it for the pre-order...