Something you probably don't know is that I didn't start out as a psychology major. I went to college with the idea that I was going to be a radio DJ. Everyone in high school told me I should be a talk show host, but there wasn't a major for that, so I decided to...
We're all reflecting on 2017 and thinking forward to the next year and imagining how amazing it can and will be! We've been working really hard since 2015 and 2018 is going to be our year to reap the rewards, I'm telling you. That doesn't mean we can totally sit back...
Hey babe! How's your week going? This time of year is super stressful for lots of us. Don't forget to take care of yourself! I know I've been burning the candle at both ends lately and need to practice what I preach! This Scarf Abandonment Project has been getting...
Nothing can beat the feeling of completely acing your essay, but this is only possible if you take the time out to perfect and work on your essay (unless you’re one of those gifted people that can do zero revision and still get 100%). Now that we have been graced with...
As a business owner, there are lots of things for you to feel positive about – your products, the amount of profit that you make, your brand reputation, your customers, and of course your employees. However, it’s also easy for company owners to find themselves feeling...
It's so important to make sure we take time to pause and reflect on the things we were lucky enough to experience and get done, even if they weren't things that were originally on our goal list this year. Maybe things came up that were tough that we had to conquer and...
After Trump was elected president, my friends, Ashley, Bryan, and Skye were moved to organize a drive for the homeless. They had a really great turnout and were really thorough with what they wanted to collect and I thought it was was a really great example of...
Hello you amazing, sexy thing. How's it going? I'm really happy and excited about life right now, and there's a lot of things contributing like morning rituals, things being really great with Joe, being healthier, making more content, and connecting more deeply with...
Continuing on with the Honk If You... series, I've got a "Honk If You Believe In Santa" sign to share with you! For this one, I honestly didn't get that many honks! There's a lot of factors playing into that, like the fact that it was freezing and the fact that I had...
Let's remove the sentence structure, "I (insert exercise/movement activity here), so I can eat (insert a food you want here)" from our vocabulary. Hula hooping for so long you break a sweat and eating a donut are independent activities. Moving your body and eating...