My Top 5 Lists Of 2016 + Compilation Video

My Top 5 Lists Of 2016 + Compilation Video

by | Dec 28, 2016 | Lists

My Top 5 Lists Of 2016 Accomplishments 1. Publishing my book (and doing signings at Barnes and Noble) 2. Hiring and working with Maura as my photographer 3. Handling the onset of Bipolar disorder 4. Launching e-courses 5. Surviving the car crash Songs 1. “Ghost...
Weekly Happiness

Weekly Happiness

by | Dec 28, 2016 | Happiness

I’m right there with you. I can’t believe 2016 is over, and I’m also incredibly glad. I really can’t remember a December when what feels like the majority of everyone is ready to symbolically turn the page to the next year. I’m excited. I...
Free Found Frozen Olaf’s

Free Found Frozen Olaf’s

by | Dec 19, 2016 | Uncategorized

Today I was driving to my friend, Laura’s, house and I took a different route. All of a sudden I saw a bunch of white things in the middle of the road and realized they were a bunch of plushie snowmen from the movie Frozen. I started laughing a lot, and decided...
Self-Care For Empaths

Self-Care For Empaths

by | Dec 18, 2016 | Self-Love

I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from...