Wolfenoot 2018

Wolfenoot 2018

When I first heard about Wolfenoot, I was immediately down, and apparently so was a lot of the world because a seven-year-old from New Zealand’s idea that his mom happened to post about on social media went crazy viral! Are you unfamiliar with Wolfenoot?...
International Hat Day

International Hat Day

Did you know that International Hat Day is observed every year on November 25th? I think this is an unusual holiday we can all get behind. When I used to run Spirit Weeks at the psych rehab I worked at, the only day I could get people to participate in was...
Ways To Make Money From Your Creativity

Ways To Make Money From Your Creativity

Being trapped in an office cubicle when you’d rather spend time being creative is a motivation-killer. If you have the creative itch, then finding ways to let it become your main source of money is very challenging, but there is good news. In the age of the...
Chronic Pain: A Daily Ritual For Living Well

Chronic Pain: A Daily Ritual For Living Well

I was so honored to be asked to speak in the masterclass, “The Truth About Your Migraine” with Maria Hykin. I don’t have chronic illness myself, but I have had mental illness since I was eight-years-old, and a large number of my followers suffer from...