Winter Bucket List: 100 Things To Do In Winter
Happy Winter! Yes, the days are shorter and we’re less likely to get all that Vitamin D we crave, but that doesn’t mean we’re doomed to a terrible three months. I love making lists of ways to celebrate things, and the seasonal changes are no...
Weekly Happiness
Hello gorgeous! I hope your December has started out wonderfully! I had this giant Bam Bam Bam schedule made out for myself and was stock piled with caffeine and motivation and then I got sick and my phone stopped deciding to be a phone in any way, both for two whole...
Supersonic Self-Love Ep. 9 – Celebration Tunnel Vision
Welcome back to Supersonic Self-Love! Today’s episode is a little different. I’ve recently been thinking about how December can bring up a lot of feelings for people, and not just people who celebrate Christmas! In fact, I wanted to think specifically...
How To Practice Self-Care During The Holidays
During holiday months you’re likely to: Be more active/social Get less sleep Spend more money Be more stressed Eat more Go outside less Recharge Say no to things (especially when you know it’s going to drain you) Purposefully spend time alone (schedule it!!) Make solo...Newsletter!
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