I met Jes through the mail in 2008. We exchanged mail, she introduced me to April, and I've flown to Chicago multiple times to hang out with these gals. The second time I went Jes wasn't there, though, because she was in Togo, Africa with the Peace Corps. She's going...
I'm obviously really excited about the pre-launch of my first e-course. If you missed it, the pre-sale went live yesterday and you can check out the sales page for a discounted price! Get yourself an early present! I believe in this course. Let me know if you have any...
Hey gorgeous, Yesterday I shared some intimate details of my past with you to explain a bit more about my journey with mental illness and self love. Today I am pre-launching my very first e-course called Self Love: The Key To Happiness. It's a detailed online class...
You know when you're having an irrational thought and recognize it's irrational but that doesn't stop you from thinking it? Like, when you're on your period and you yell at your roommate because they moved your slippers four feet away from where you usually keep them?...
I can tell you what self love is, I can tell you why having a positive attitude will help you practice self love, and I can even make you a list of songs that talk about self love, but why should you bother caring about the subject at all? Why should you read articles...
Hey! Happy December! There's less than a week till my e-course pre-launches, which is really exciting! Until then, make sure you're signed up for my totally free e-course on gratitude! This past week has been tough, but fun. This weekend I'm excited to do a giant...
Well, it's here! Happy December! The month many of us are strung out trying to "do it all", and I'm definitely one of them. I'm trying to take my own advice and calm down enough to relax and actually enjoy the wonderful things that happen this last month of the year...
This summer something clicked in my brain. I realized I wasn't doing nearly as much for my business as I wanted and needed to. I could say I had a business all day long, but that didn't mean I was flourishing or even trying my best. When I first quit my day job I said...
Hey! How's life? I'm stressed, but happy at the same time. I'm stressed because I'm doing so much, but they're all thins I love to do so it's ultimately a good kind of stressed. I hope you're doing well! If you're feeling low, you might want to check out my recent...
The act of keeping a happy journal (or a gratitude journal) is a very small and simple act that can be so immensely helpful for achieving higher levels of happiness in your life. It seems hokey and new-age-y to some, but if you can get past the potential stigma...