In the United States, every citizen is supposed to have an equal chance at being able to succeed and to pursue happiness. In many cases, the pursuit of happiness rightfully involves working toward a satisfying career. Most readers likely know that discrimination on...
. z credit: Releaf - UK Clinic Using cannabis to reframe limiting self-beliefs might be the solution that people with low self-esteem needs. Marijuana doctors have long recognized that it can help them cultivate self-love and build self-confidence. If you’re troubled...
Hey! Sorry for the delayed Happiness post this week. Better late than never (as with any gratitude practice)! I really let things go this week, but it was okay and honestly good, and needed. I will catch up on everything in time and I just needed to do things at my...
I’m not married, and I have never been married, but I imagine that it gets both easier and harder. I’ve always imagined that once you get married, no matter how long you’ve been together, you feel a renewed sense of commitment and all the promises you’ve been making...
Recently, I’ve been seeing a lot of articles about all the things Millenials are “killing”, which I think is really interesting and funny. My favorite one is honestly the flat sheet in the bedding packages. No one I know uses those! Soon a thing of the past? Save the...
There is always stigma and negativity attached to therapy, taking medication, mental illness diagnoses, and anything related to the acts we need to take to manage our symptoms or work on our personal development. Society can press this idea that happiness is the only...
When I first started hanging out with Maura, I noticed how often she apologized. She did it a lot, actually, and became a bit of an endearing joke with our friend group which was really our own way of reminding her she was apologizing for things she didn't need to be...
Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys! We're continuing the series with Carol. You'll...
Hi! How are you doing as that New Year New Me feeling kind of phases out? Are you still going strong with your goals? Did you make any to begin with? I've been making more time for self-care, especially in the way of meditating, journaling, reading, and skin care....
Kicking off the week with some actual kicks and twirls! I recently went dancing in front of some of my favorite murals in silly outfits, and I thought you might enjoy watching since it's been a long time since I made a dancing video! Murals featured in the video:...