How To

Randonautica Adventure

I’ve always been interested in apps that facilitate adventures. Things like Geocaching, Ingress, and even Pokémon Go! The idea of these apps is to get you out in the world, searching for something, and who knows what might happen on your search! Sure, there are other goals, like to battle other teams, get points, or […]

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Tips To Get Through The Loss Of A Loved One

Losing someone close to you is something that none of us ever want to have to go through, but it’s something that we should expect to happen in our life at various points. We lose people quickly, from freak accidents to long illnesses, some die young, and some die old. However, grief is something that’s […]

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How to Take Care of Yourself in Difficult Times

  If you are struggling with mental illness, or are just going through a rough patch in your life, following healthy routines might not be easy. You come back from work, and all that you dream about is to lay down on your couch and watch Netflix until you feel slightly better. It rarely works, […]

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Balancing Self-Improvement With Self-Compassion

  Balance is the key to everything – what we do, think, say, eat, feel… they all require awareness and through this awareness we can grow.” Author Koi Fresco hit the nail on the head when he equated balance with growth. Often, we need both to strive to be better and to be compassionate to ourselves, […]

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