Three Steps To The Perfect Selfie

Three Steps To The Perfect Selfie

Three Steps To The Perfect Selfie Selfies are as pervasive as cat videos these days, and it’s a good thing! By taking a selfie we are declaring our space and importance in the world. We can document our moment in this space however we want to, wherever we want...
It Sucks. Take Care Of Yourself.

It Sucks. Take Care Of Yourself.

Self-care right now. Self-care. I feel like I’m in a state of mourning and physical pain. It sucks. There’s no sugar coating it. It sucks. I feel helpless that I can’t do anything to take back his win. I feel angry that America did this. I feel sad...
35 Self-Care Tips For People With Chronic Illness

35 Self-Care Tips For People With Chronic Illness

Recently, I launched a free self-care e-course. In my free courses, I send daily lessons, but before we start anything I ask a “pre-homework” question where I encourage the students to e-mail me back with their main concern or past issue with this topic....
Baltimore Scarf Abandonment

Baltimore Scarf Abandonment

We’ve collaborated on yarnbombs before, but this year I want to make sure we’re keeping people warm, too! There’s a park at the corner of President and Fayette Street where many homeless people sleep. It’s surrounded by a fence, which is a...