You know when you're having an irrational thought and recognize it's irrational but that doesn't stop you from thinking it? Like, when you're on your period and you yell at your roommate because they moved your slippers four feet away from where you usually keep them?...
I can tell you what self love is, I can tell you why having a positive attitude will help you practice self love, and I can even make you a list of songs that talk about self love, but why should you bother caring about the subject at all? Why should you read articles...
Hey! Happy December! There's less than a week till my e-course pre-launches, which is really exciting! Until then, make sure you're signed up for my totally free e-course on gratitude! This past week has been tough, but fun. This weekend I'm excited to do a giant...
Well, it's here! Happy December! The month many of us are strung out trying to "do it all", and I'm definitely one of them. I'm trying to take my own advice and calm down enough to relax and actually enjoy the wonderful things that happen this last month of the year...
This summer something clicked in my brain. I realized I wasn't doing nearly as much for my business as I wanted and needed to. I could say I had a business all day long, but that didn't mean I was flourishing or even trying my best. When I first quit my day job I said...
Hey! How's life? I'm stressed, but happy at the same time. I'm stressed because I'm doing so much, but they're all thins I love to do so it's ultimately a good kind of stressed. I hope you're doing well! If you're feeling low, you might want to check out my recent...
The act of keeping a happy journal (or a gratitude journal) is a very small and simple act that can be so immensely helpful for achieving higher levels of happiness in your life. It seems hokey and new-age-y to some, but if you can get past the potential stigma...
I adore the Snail Mail Game Show. I love getting submissions from all over where creative people respond to the same prompt in completely different ways! For Round 6, all the participants received a paper with the outline of a pumpkin and were instructed to decorate...
All of our emotions are imperative for a well-rounded and healthy human experience. While a happy life is the ultimate goal, you still need to experience those "negative" emotions like fear, anger, and sadness. Knowing what these emotions feel like can make our joyful...
I'm so sorry for the unexpected quiet! I didn't realize I wasn't going to have internet access for the few days I was in Miami, but I'm back now! I flew down to our nation's almost southernmost point to meet the people of We Love Colors in person and had a great time....