In a world where there are literally hundreds of different breeds of dog, choosing the right one for you can be tricky, even if you think you have an idea of the pooch you want to join the family. Typically, people will go on looks alone. This is natural, as you want...
So this week has thrown be for a loop in my personal life. With very little notice, I had to say goodbye to the cats I had grown so accustomed to loving. I am extremely sad to see them go, and am in mourning, but the light at the end of the tunnel is that I finally...
A study from the University of California found that mothers who described their homes as “cluttered” or full of “unfinished projects” had higher levels of cortisol, the stress hormone. Stress is known to contribute to poor sleep, diet and a general decline in health....
Keeping the Snail Mail Game Show going for the first round of 2019! This time, the participants were given an outline of a classic flyer with the strips at the bottom where you usually are advertising something and can leave your contact information on little strips...
It’s really easy to be a Yes Babe. And I don’t mean in the potentially fun way Jim Carrey did it in that movie, where you’re saying yes to new opportunities outside your comfort zone. I’m talking about the people-pleasing way. The one where your yes feels obligatory,...
The breakdown of a relationship can be heartbreaking, especially if you care deeply for a person. If, however, a person truly means a lot to you and has done for many years, you shouldn’t give up on attempting to mend the friendship, as it might be possible to rebuild...
Hello! I skipped a week of Happiness posts, so this is two weeks of goodness put together. I've been feeling sick, so I've been needing to work less. That's the thing about working for yourself -- you can't call someone else in for you! So I'm sorry for the lack of...
How Does Hypnotherapy Work? 10 Ways You Can Feel Healthier And Happier Have you ever wondered "how does hypnotherapy work"? Here's how hypnosis can help improve your health and mood in just a few sessions. 160 million Americans are either overweight or obese. 16.2...
If you asked a group of people to list down the top five tasks they needed to complete today, what are the chances that “being kind to myself” would make it to their list? Most of us are many things to different people – workers, mom, dad, brother, sister, friend....
When it feels like your chronic illness is controlling your life, you might be tempted to laugh in the face of anyone who might suggest positive thinking is the answer. Chronic illnesses include things like chronic pain, multiple sclerosis, and lupus (and...