Modern life is busy. Between commuting to work, looking after the kids, cooking, cleaning and getting in time for exercise, it seems almost impossible to find time to relax and reflect on our lives. Part of the challenge is beginning to establish a pattern of...
Parties can be all about vibrant colors and having fun – but not always! If you are planning a party in the coming weeks or months and you’re looking for something with a genuine “wow factor”, you’ve come to the right place. This article is for party hosts looking to...
I'm so excited to announce a brand new video series that's going to be coming to you every week and fill you up with supersonic levels of self-love! Supersonic Self-Love is a video series to start your week off on a positive note. Every Sunday, I give you a positive...
After a long and busy day, what do you need? No doubt, you deserve to get some rest. Everyone deserves to get some rest after a tiring day. Resting is part of self-care. You need to wind down and pause. This way you are again ready for the next day. When you get a...
Chef Appreciation Day is one of those unusual holidays that varies a little in date because it falls on the Sunday of National Chef's Appreciation Week, which is the third week of every August. This year, it's falling on August 19th and every year it's a great time to...
It's no secret I love to celebrate unusual holidays, but if I can mix my favorite things like celebrating specific things and body positivity, I'm EXTRA for it! I Love My Feet Day occurs every August 17th, and I hope you'll join with my in observing it! Feet are an...
We are all aware by now that our planet is in crisis. Whenever you turn on the TV, radio or internet at the moment, you are flooded with scary news stories that make it sound like Armageddon is mere days away. So, how can you continue to practice self-care in the face...
August 15th is National Relaxation Day, and we could all use less stress in our lives, and that comes to us through many forms of self-care, rebooting, and relaxation. So I wanted to come up with 50 ways to relax in case you are so frazzled that you can't even begin...
Hey! Last time I checked in, we had started the Birthday Shennanigans week for Joe with a visit to the Clark Elioak Farm/Enchanted Forest, where he got to hold a goat for the first time and we explore the Faerie Forest. After I pressed publish, I headed out to Flicks...
The modern world is not conducive to peace of mind. We’re continually being bombarded by things both inside out minds and out there in the world that disrupt our inner peace and lead us into a state of panic, confusion, sadness, emptiness, fear, and worry. Take the...