Welcome back to the second episode of Supersonic Self-Love! Today we're continuing to build a strong foundation for your self-love journey with magical daily routines. I'm giving you resources to make this happen, and since we led the way with Micromovements last...
[This post is NSFW] As with unusual holidays like I Love My Feet Day, I'm extra excited to celebrate non-traditional occasions when they overlap with self-love and body positivity! Go Topless Day comes around once a year on the weekend closest to Women's Equality Day....
It's no secret at this point that Joe and I are the crazy couple who loves dogs but don't have one ourselves. We live across the street from a dog park, own treats, water/food bowls, and awards that say "best pup" and walk around to hand them out to very good boys and...
I had the pleasure of working with Utama Spice, and their products are absolutely wonderful. They are things that normally use, but are better quality, and they put a different spin on things. I've loved having my friends over on moon nights because they ask me about...
Hey babes! Not too much has happened the past week. Joe's friends ended up not coming up (someone stole their license plate!!), but we did have a wonderful moon gathering and have had some good days out in the hot days of August in Baltimore. I'm definitely feeling...
Modern life is busy. Between commuting to work, looking after the kids, cooking, cleaning and getting in time for exercise, it seems almost impossible to find time to relax and reflect on our lives. Part of the challenge is beginning to establish a pattern of...
Parties can be all about vibrant colors and having fun – but not always! If you are planning a party in the coming weeks or months and you’re looking for something with a genuine “wow factor”, you’ve come to the right place. This article is for party hosts looking to...
I'm so excited to announce a brand new video series that's going to be coming to you every week and fill you up with supersonic levels of self-love! Supersonic Self-Love is a video series to start your week off on a positive note. Every Sunday, I give you a positive...
After a long and busy day, what do you need? No doubt, you deserve to get some rest. Everyone deserves to get some rest after a tiring day. Resting is part of self-care. You need to wind down and pause. This way you are again ready for the next day. When you get a...
Chef Appreciation Day is one of those unusual holidays that varies a little in date because it falls on the Sunday of National Chef's Appreciation Week, which is the third week of every August. This year, it's falling on August 19th and every year it's a great time to...