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How Your Hobbies Can Bring You Happiness

Wellness is something we should all strive to achieve. Life is full of ups and downs, and while you cannot be happy all the time, practicing wellness can mean you feel better every single day. Reaching the stage where you are happy with who you are and what you do can be difficult, but it […]

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How To Create A Body Positive Closet

In order to enjoy a happy and healthy life, it is vital that you feel good about the way you look. Have no fear, taking pride in your appearance doesn’t make you shallow or superficial. In fact, it shows that you are confident enough to explore the many benefits of self-care and self-appreciation. If you […]

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How To Look After Your Mental Health When You’re Busy

It’s easy to neglect your mental health when you’re busy, however, it is very important to pay attention to how you feel and ensure you’re not sinking under your workload. When you’re busy with work and assignments, try to allow time to sit quietly and recharge every day. Your mental and physical health are equally […]

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How Taking Up DIY Can Help To Combat Depression

Depression is a very cruel disease. It can be incredibly difficult to overcome the feelings of emptiness and helplessness which depression so often causes. The problem is exacerbated by a lack of reliable treatment options. We know that certain medications and therapies can be effective in alleviating the symptoms of depression, but what works for […]

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