Self-Love

Self-Love Prompts: What Is The Best Compliment You’ve Ever Received?

Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys! We’re continuing on this series with Claire. I’m excited to have her contributing […]

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Podcast: Self-Care for Empaths, Entrepreneurs, and People with Depression

For this podcast, I wanted to address what self-care is as well as focus on a few groups of people who absolutely need to be practicing self-care! It’s so easy to skip over self-care on our lists of priorities, but it should really be very high on our priority list. My fourth episode is live and […]

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Free Self-Care E-Course

Last week, I e-mailed the Uncustomary Babes about a new totally free e-course I created. It’s seven days of self-care delivered to your inbox once a day for a week. Seven lessons, seven homework assignments, seven extra bonuses (worksheets, DIYs, playlists). Now I’m officially launching it, and I’m really excited about this course. I’ve already had […]

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50 Ways To Boost Self-Esteem

Self-esteem is the feelings of confidence we have in our own abilities and worth, and they’re more likely to come from external forces than within. For example, your self-esteem can be more easily damaged by another person’s negative comment about you. Many people grow up with constant criticism, bullying, judgment, and trauma that has programmed […]

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