Self-Love

My Transformation With Mental Illness

You know when you’re having an irrational thought and recognize it’s irrational but that doesn’t stop you from thinking it? Like, when you’re on your period and you yell at your roommate because they moved your slippers four feet away from where you usually keep them? While you’re screaming you might simultaneously realize how silly […]

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3 Reasons Why You Should Practice Self Love

I can tell you what self love is, I can tell you why having a positive attitude will help you practice self love, and I can even make you a list of songs that talk about self love, but why should you bother caring about the subject at all? Why should you read articles about […]

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10 Ways To Keep A Happy Journal

The act of keeping a happy journal (or a gratitude journal) is a very small and simple act that can be so immensely helpful for achieving higher levels of happiness in your life. It seems hokey and new-age-y to some, but if you can get past the potential stigma attached to this activity, you will […]

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100 Things To Do When You’re Feeling Down

All of our emotions are imperative for a well-rounded and healthy human experience. While a happy life is the ultimate goal, you still need to experience those “negative” emotions like fear, anger, and sadness. Knowing what these emotions feel like can make our joyful moments even more special. Sometimes feeling upset, low, and sad doesn’t […]

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