Fat Flesh Doesn’t Equal Nudity
Recently, I was asking for Instagram tips and someone said something which has been mentioned to me many times before, which is that they don’t like how much “nudity” I post on social media. I’ve been thinking about it, and here’s my...
50 Ways To Change Up Your Routine
When I worked at the psych rehab, most of my clients complained they felt like they were in a rut. They woke up at the same time every day, took medication, took public transportation to our day program, took classes, at lunch, went home, watched TV, ate the same...
100 Ways To Add Magic To Your Life
I believe that we have the opportunity to make every single day of our lives magic. Some days we make that happen, and some days we don’t, but it’s always our choice. Magic means different things to different people, and the past year or two, I’ve...
5 Ways To Decrease Your Anxiety
Anxiety disorders affect over three million Americans every year, and that’s not including those who go undiagnosed and untreated. That’s a pretty big number, especially considering how little it’s understood. Anxiety and depression are the more common types of mental...
You’re Still Young
I’ve always loved the black and white image of the old lady on a ladder, painting graffiti. People often send me the link to articles about the lady who’s over 100 and is “still” yarnbombing. It’s great, I love those stories. I hope to be...Newsletter!
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