Lists

Top 5 Lists Of 2015 + My Compilation Video

Looking through my Happy Journal, blog posts, photos, and memories every December is really cathartic. It helps remind me that I really did accomplish a lot these past twelve months, even if it doesn’t always feel like it. This year was different because instead of a lot of little things like normal, I spent almost […]

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100 Things To Do When You’re Feeling Down

All of our emotions are imperative for a well-rounded and healthy human experience. While a happy life is the ultimate goal, you still need to experience those “negative” emotions like fear, anger, and sadness. Knowing what these emotions feel like can make our joyful moments even more special. Sometimes feeling upset, low, and sad doesn’t […]

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25 Unique Compliments To Give Someone

November 13th is World Kindness Day. I believe if we all acted and spoke from a place of kindness that hate would almost immediately dissipate from the earth. Kindness takes effort, but mostly it takes mindset. It’s great to have this one day of the year to focus on being kind to others, but more […]

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100 Reasons To Write Thank You Notes

Recently, I posted 100 reasons to send snail mail. Reason #31 was to say thank you to someone, and I wanted to elaborate on that. Saying thank you is really important, which is why I advocate for keeping a Happy Journal! Documenting your gratitude for your life is a cathartic exercise with attracts more positivity. […]

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