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Nude Day

July 14th is National Nude Day! In my Body Positivity E-course I talk about the importance of naked time and how it relates to boosting self-confidence and positive body image. Today is a great day to start that practice! 10 Ways To Celebrate Nude Day 1. Go totally nude, including make-up, hair products, the works! […]

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Tips For Making A Trip To The Mountains Memorable

A road trip is a great way to spend your vacation. It provides an excellent getaway from the boring routine of life. In addition to this, road trips also provide a good time for the recollection of thoughts. In summer, there is no better destination for a road trip than mountains. A traveling enthusiast can […]

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Weekly Happiness

Phew! I can’t believe it’s already July (some thoughts about time and goals). This has been a really rough time for me. Pretty much most of the year until now, actually (read a little more). But I’m focusing on how I want to feel, what I want to create, and what I want to leave […]

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Unusual Ways To Improve Your Mental Health

Let’s be real: Sometimes, you need the help of a professional to achieve better mental health. When you have an illness, like depression or anxiety, therapy or medication might be the best treatment. However, those serious troubles aside, everyone could do with a brain tune-up now and then. Fortunately, this can often be handled yourself, […]

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No Bra Day

[This post is NSFW] National No Bra Day is an unusual holiday observed on October 13th annually that is mainly intended to get people aware of breast cancer and get tested. While this is an incredibly important thing to do, there are plenty of benefits to not wearing a bra and other wonderful ways to […]

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