What You Should Know When Starting To Use CBD

by | Nov 30, 2020 | How To | 0 comments

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The use of CBD (Cannabidiol) has been widely popular and gaining momentum these days. Unfortunately, only a few know about the benefits of CBD and how it works in the body. If you’re looking for more information about this product, you come into the right place for this is the ultimate beginner’s guide to CBD.

Benefits of CBD

CBD is a chemical compound that naturally occurs in the cannabis plant and has been found to provide great benefits for humans use. Hence, if you’re thinking about what does CBD do, do note that CBD is believed to have numerous health benefits. 

Listed below are some of the claimed benefits of CBD: al

  • Relieves pain
  • Reduce anxiety & depression
  • Alleviate cancer-related symptoms
  • Reduce acne
  • Relieve nausea
  • Helps with insomnia/sleep disorders
  • Increase appetite
  • Reduce inflammation 
  • Lower cholesterol

Types of CBD 

There are different types of CBD, including ‘Full-spectrum,’ ‘Broad-spectrum,’ and ‘Isolates.’ The full spectrum contains CBD, THC (tetrahydrocannabinol), Flavonoids, and Terpenes. The Broad Spectrum includes everything with a full-spectrum except for THC. Lastly, Isolates only include CBD. 

Here’s a closer look at the ingredients:

  • THC is responsible for the psychological effects of cannabinol. THC helps stimulate cells in the body that releases dopamine, which is responsible for controlling our ability to think and plan. It helps people find focus, strive, and find things interesting. Dopamine is naturally produced by the body and, with THC, it helps increase the amount in your system. 
  • Flavonoids are common with plants that are responsible for enhancing their colors, scents, and flavors. Along with this, they help with the protection and reproduction of plants. As for human health, flavonoids have antioxidant, anti-inflammatory, antimicrobial, and anti-cancer effects. 
  • Terpenes are responsible for the flavors and aroma of the CBD. This is what makes consuming CBD a lot more bearable. 

When you start looking into the different types of CBD, you’ll be surprised by how many different options you have. Some people choose to use a mixture of different types, while others choose to stay with one specific type of product. It all comes down to your personal preferences, as well as the type of strain or plant you’re trying to get CBD from. 

Forms of CBD 

Having to learn about the benefits of CBD might catch your interest. While they provide great deals for your body, CBD comes in different forms, too, giving you options on how you can use it for your benefit. 

CBD can be marketed as:  

  • CBD Oil – This is the most basic and common product of CBD. CBD oil can be consumed by adding a few drops to your food, mix it with your drink, or placed it under your tongue. Since it’s said to help with acne problems, there’s wide use of CBD oil that can be beneficial for the body and face. 


  • CBD Topical – This form of CBD is basically a bay salve, cream, or lotion that’s infused with CBD and is applied directly to the skin. This can also be used as a massage oil to relieve any stress and gain benefits from the CBD itself. 

 

This helps relieve pain, inflammations, rashes, and allergies. Check out this article on how CBD can help your allergies. The use of CBD topicals may only be beneficial with the exterior of your skin and don’t expect it too much with other internal health benefits, such as alleviating anxiety.

 

  • CBD Edibles – Many companies manufacture CBD into edibles, allowing you to munch on them if you don’t like the feeling of oil in your mouth. They usually produce cookies, brownies, gummies, and gum.

 

  • CBD Pills and Capsules – If you prefer to take them as how you would regularly take medicines, CBD also comes in a pill and capsule form that you can swallow with the help of water.  

 

  • CBD Vape – A more popular way of consuming CBD is through vaping. Rather than passing through your gut and liver, vaping works by allowing the CBD to enter your lungs and diffuse it directly to your bloodstream. With this, you’re eliminating the first-pass effect, allowing the CBD to enter your circulation much better. 

 

You can take this as how you’ll be taking your e-cigarettes. However, for safety, this should be done for those who have vaping experience. 

 

Different people can freely choose their different ways of taking CBD. Just make sure that you’re consuming the right amount and you’re purchasing from authorized sellers.  

Dosage 

You should know how much CBD to consume. Remember, CBD is designed for medical purposes and not for you to have fun.  

When taking CBD, you should consult with your doctor if you’re consuming them for medical reasons so that they’ll be able to advise on how many you should take per day and for how long. 

If you’ve decided to take them for yourself, you should check the product label for proper guidelines. Normally, experts recommend a dosage between 40 to 1,500 milligrams a day. However, if you’re just starting and had no history of taking CBD at all, you should only consume a few amounts to see the effect on your body, then gradually increase over time.  

Be Careful Buying Online 

Currently, CBD is not yet regulated by the FDA. If the manufacturer has mentioned a strong claim of fully healing you from an illness, be extra careful as CBD has no claims for it yet. You should purchase from reputable companies that provide an honest description of their products.  

Also, when buying online, make sure that you’re purchasing CBD and not hemp seed oil as those things are not the same. Lastly, CBD is relatively expensive, so if you see a suspiciously cheap product, be on the lookout as they might be hemp seed oil knock-off.  

Conclusion 

While CBD offers a ton of benefits for the body, it should be noted that CBD isn’t a cure but a supplement that could help you feel better. You could play along with which type of CBD would work best for you to maximize its benefits to your body. However, if you suspect that you’re suffering from an illness, it’s recommended that you consult with your doctor for a better diagnosis and treatment. 

To prevent a possible problem from arising, you should always purchase CBD with precaution. Along with this, you should also take CBD moderately. Just because it’s safe to use and you don’t overdose, doesn’t mean that you should go overboard. Lastly, with full-spectrum CBD, there’s a possibility that you could get high. So, always take this with responsibility.




In Columbia, Maryland, there’s a former grocery store that has been transformed into a department store for mythical creatures, time travelers, and intergalactic tourists.

It’s called DoodleHATCH.

You can groom a unicorn, visit an intergalactic space station, climb onto a giant’s bed, meet guinea pigs, explore an artist’s studio, and discover approximately a million other things that somebody actually sat down and made.

It’s a nonprofit interactive art museum, a community project, an educational resource, and one of my favorite places I’ve ever discovered.

And it could be demolished as part of a proposed redevelopment of the Long Reach Village Center.

But there’s still an opportunity to help.

You don’t need to donate money. You don’t need to live in Maryland. And you don’t need to know anything about zoning laws.

You can start by writing an email.

🚨 Here's what's happening

Developer Columbia Concepts has proposed redeveloping the Long Reach Village Center in Columbia, Maryland.

The proposal would replace existing buildings with new housing, recreational facilities, and other development.

Unfortunately, that puts a whole collection of existing community resources at risk of being demolished, including:

  • DoodleHATCH Interactive Art Museum
  • Maryland Fashion Institute
  • A makerspace used for community education
  • Local restaurants, shops, and service businesses
  • Early childhood education and community programs
  • A 140-foot-long mural created by approximately 100 community members

This isn’t just about losing a fabulous museum. It’s about losing an entire collection of places that people have built, supported, and relied on.

And there’s another possibility!

🌈 Meet The REALM

Lee Andersen, the founder of DoodleHATCH, and her nonprofit ManneqART want to preserve the existing community resources and transform the village center into an arts and culture destination called The REALM.

Imagine a place where artists have studios, children have room to explore, students can learn creative skills, people can attend performances, and local businesses continue serving their neighbors.

There are plans for a performing arts space, more opportunities for artists, and a Witches Kitchen that might serve you a horrible-disgusting breakfast.

Which, personally, I think sounds promising.

The people behind DoodleHATCH are gathering support to oppose the developer’s zoning proposal and advocate for The REALM.

And they’d love your help.

💌 How to help in about two minutes

If you live in Howard County, Maryland

If you’re 18 or older, DoodleHATCH is asking eligible county residents to visit the museum and sign their petition in person.

📍DoodleHATCH Interactive Art Museum

8775 Cloudleap Court, Unit 101
Columbia, MD 21045

⏱️ Museum hours: Friday–Sunday, 10 AM–5 PM.

And while you’re there, I highly recommend exploring the museum. Bring someone who needs a reminder that being an adult doesn’t mean you have to stop enjoying ridiculous things.

If you don't live in Howard County

You can still help!

DoodleHATCH is collecting emails from people who oppose the proposed Columbia Concepts redevelopment and support preserving the existing arts and community resources through The REALM.

Send your email to: Lilou@DoodleHATCH.com

Suggested subject: Support The REALM | Oppose Columbia Concepts Zoning Proposal ZB 1132M

You can write your own message or use one of the templates below.

You don’t need to write an essay. A short, genuine message explaining what you support and why is enough to participate in this email campaign.

✍️ What should your email say?

To make your position clear, include these three things:

1. Say what you’re opposing.

State that you oppose the proposed Columbia Concepts redevelopment and zoning amendment for the Long Reach Village Center, case ZB 1132M.

2. Say what you’re supporting.

Express your support for preserving DoodleHATCH, the Maryland Fashion Institute, existing community resources, and the proposed arts and culture center called The REALM.

3. Explain why you care.

This is the part that makes your email yours.

Maybe you’ve visited DoodleHATCH. Maybe you’re a parent who wants more creative places for children. Maybe you’re an artist, an educator, or someone who thinks it’s important to protect the few spaces where people can explore and make things without needing to buy something.

Maybe you live across the country and just learned that there’s a department store for mythical creatures in Maryland, and you think the world would be a little less interesting without it.

That’s a perfectly good reason to care.

Automatically Build Your Email!

💌 Email templates you can copy

Option 1: Short, simple, and effective

Subject: Support The REALM | Oppose ZB 1132M

Hello,

I’m writing to express my opposition to the proposed Columbia Concepts zoning amendment and redevelopment of the Long Reach Village Center (ZB 1132M).

I support preserving DoodleHATCH, the Maryland Fashion Institute, and the existing community services and small businesses, as well as the proposal to create The REALM arts and culture center.

Creative and educational spaces like these provide valuable opportunities for families, artists, students, and the wider community. I believe they deserve to be protected.

Please include my email with the messages of support being collected for DoodleHATCH and The REALM.

Thank you,

[Your Name]
[Your City/State]

Option 2: For artists, creatives, and fellow merriment makers

Subject: Please Protect DoodleHATCH and Support The REALM

Hello,

I’m writing in opposition to Columbia Concepts’ proposed redevelopment and zoning amendment for the Long Reach Village Center (ZB 1132M), and in support of The REALM.

I believe communities need places where creativity, imagination, and play are actively encouraged.

DoodleHATCH is an extraordinary example of what can happen when artists and community members are given room to create something that doesn’t fit into an ordinary commercial space.

Places like this are rare. They encourage people of all ages to experiment, learn, explore, and connect with one another.

I support preserving DoodleHATCH, the Maryland Fashion Institute, the existing community resources, and the vision for The REALM.

Thank you for collecting these messages and advocating for the creative community.

[Your Name]
[Your City/State]

Option 3: For people who've visited DoodleHATCH

Subject: Please Save DoodleHATCH | Oppose ZB 1132M

Hello,

I’m writing to express my opposition to the proposed Columbia Concepts redevelopment and zoning amendment for the Long Reach Village Center (ZB 1132M), and my support for The REALM.

I’ve personally visited DoodleHATCH, and I want to share why I believe it’s worth preserving.

[Write two or three sentences about your experience. What did you see? Who did you bring? What surprised you? What made you want to return?]

DoodleHATCH is more than a collection of exhibits. It’s a place where creativity is something people can actively participate in, and I believe losing it would be a tremendous loss to the community.

I support preserving the museum, the Maryland Fashion Institute, and the other existing community resources through the proposed arts and culture center, The REALM.

Please include my email with the messages of support you’re collecting.

Thank you,

[Your Name]
[Your City/State]

A few tips before you hit send

Automatically Build Your Email!

DO:

  • Use your real name.

  • Include your city and state so organizers can understand where support is coming from.

  • Clearly identify the redevelopment proposal you’re opposing.

  • Specifically mention your support for The REALM.

  • Add a personal sentence or two if you can.

  • Be respectful, even if you’re frustrated.

  • Share this page with other people who might want to help.

DON’T:

  • Pretend to be a Howard County resident if you’re not.

  • Claim to have visited DoodleHATCH if you haven’t.

  • Make up experiences or information.

  • Send threatening, insulting, or harassing messages.

  • Assume your email is the same thing as signing the official petition.

  • Worry about making your message sound impressive. Clear and genuine is better than elaborate.

💌 The Save DoodleHATCH Email Machine

A few clicks, a little personality, and an email that helps support DoodleHATCH and The REALM. No account or signup required.

What's your connection to DoodleHATCH?
Why does protecting places like this matter to you?
✨ Your email preview
To: Lilou@DoodleHATCH.com
Subject: 


✉️ Open in My Email App




Your information stays in your browser until you choose to copy or open the message. The email does not send automatically. Emails support DoodleHATCH's advocacy campaign; they are not the same as official petition signatures or zoning testimony. Please review the message before sending.
 





			

			

				
				
				
				
			

				
				
			

				
				
				
				
				
				
				

				

				
				
				
				
				

				
				
				
				
				
🐹 Wait. What exactly is DoodleHATCH?

			

				
				
				
				
				
			

				
				
				
				
				
I’m so glad you asked.


DoodleHATCH is an interactive art museum in Columbia, Maryland, created by artist, designer, and professional generator of wildly ambitious ideas, Lee Andersen.


The museum is designed as a pretend department store for mythological creatures, time travelers, and galactic tourists.


There are dozens of installations, and unlike most museums, you’re encouraged to touch things, explore, and participate.


There’s also an artist’s studio full of fabric and handmade garments, workshops, special events, birthday parties, free books, and opportunities for local artists to share their work.


The museum welcomes families and children, but adults are absolutely allowed to enjoy themselves, too.


And the woman behind it has spent decades bringing creativity into the community through fashion, festivals, education, and public art.


I discovered DoodleHATCH in 2020 and loved it so much that I started volunteering.


I’ve been back multiple times, and there are still things I haven’t seen.


That’s part of what makes it special. You can keep discovering things because people keep creating them.

			

			

				
				
				
				
			

				

				
				
				
				
				

				
				
				
				
				
You don't have to live near DoodleHATCH to care about it.

			

				
				
				
				
				
There are Merriment Makers everywhere.


People turning empty buildings into art spaces. People organizing parades. People teaching kids how to sew, paint, dance, or build things. People putting enormous amounts of time into projects that make their communities more interesting.


Sometimes they’re running nonprofits. Sometimes they’re working out of their garages. Sometimes they’re making something weird in a strip mall that you might drive past a hundred times without realizing what’s inside.


I hope you’ll help protect DoodleHATCH.


And I hope you’ll look around your own community, too. Visit the strange little museum. Go to the local art show. Find the person who makes giant puppets or organizes an absurd annual festival. Spend your money at the independent shop with the handmade things.


There are people everywhere creating reasons for us to be curious about being alive.


I’d like them to be able to keep doing that.

			

				
				
				
				
				
			

				
				
				
				
				
Help save DoodleHATCH. Help protect The REALM. Help keep the world interesting.

			

				
				
				
				
				
💌 Email: Lilou@DoodleHATCH.com


🌈 Visit: DoodleHATCH.com


🦄 Share: Uncustomary.org/Doodle