(240)-623-5414 mary@uncustomary.org

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Weekly Happiness – Uncustomary (12)

by Uncustomary | Jan 9, 2020 | 0 comments

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merrimentmaker

Instead of just teaching, we’re doing: ✨ A fu

Instead of just teaching, we’re doing:

✨ A full 3-round EFT tapping session to shift your frequency
🎧 A confidence-boosting Pep Talk On Demand
🗞 A real-world Good News report
📞 A surprise call to the 111 Hotline
🌟 A Happy Tip that works instantly
🎨 A 2-minute Joy Challenge
🧠 A gentle guide for what to do when you feel too low to start

This is your feel-good frequency.
This is what it feels like to retune, without bypassing or burnout.
This is your permission slip to come back to life — with ease, humor, and heart.

🎧 Want more of this?
Join 111.1 FM before June 20 for early bird pricing and bonus magic:
👉 uncustomary.org/111

Leave a 📻 below for the link!

You know how it feels to slip into a moment of rel

You know how it feels to slip into a moment of relief? Of contentment? Of happy nostalgia? Of believing in possibilities? 💌🎡🩷🪩

That’s kind of what these memes are for. 🎭🍭🧸

And if you’re into that, imagine an entire space designed to slip you into these moments. And maybe — just maybe — keep you there. ⛱️🎠🧃
At least a little longer than a meme sustains you. 🫧👇

👉 Uncustomary.org/111

#memes #positivity #positivitymindset #positivevibes #behappy #kindnessmemes #happymemes #wholesomememes #merrimentmemes #positivememes #goodnews #absurdity #absurdmemes #bemorekind #joyscrolling #feelgoodfeed #dopaminesnacks

Bought some thrift store mirrors. Covered them in

Bought some thrift store mirrors. Covered them in pom poms, beads, fake flowers, stickers, and chaos. 🧷🌸

Then I left them on the street for Hampden Highlights—complete with little signs that said things like “I 💖 you” and “You’re stunning!”

People danced, took selfies, and shook their butts in the reflection.

I’d call that a win. 🪞💃

@hampdenhighlightsfestival

#HampdenHighlights #HampdenHighlightsFestival #UncustomaryStreetArt #HampdenBaltimore #BaltimoreArt #StreetArtBaltimore #DIYStreetArt #ModPodgeMagic #StickerArt #CraftyCreatures #PublicArtInstallation #UpcycledArt #MirrorArt #CommunityJoy #BaltimoreArtists #CraftCore #WhimsicalArt #PompomProject #CreativeReuse #WeirdArt #ArtInTheWild #JoyThroughArt

A page from my art journal—twelve years ago. 🖼️

The sticker in the middle says: ⤵️
“Today is a gift; honor it by fully living it.”

And my handwriting says: ⤵️
📝 “I am happy because I practice. I surround myself with color, adventure, and positivity. Every time I get sad, I work hard to pick myself back up. Happiness isn’t easy. I’m proud of the effort I put into my own joy.”

At the bottom, a little stick figure says: ⤵️
🖊️ “Make time for fun every single f*cking day.” ✍️🌀

I don’t want to believe life gets harder as we get older.
But sometimes… it does. 🤷‍♀️ Not because we’ve failed—but because life gets full.
Responsibilities grow. Pain sets in. 💔 Hearts break.
And maybe your joy starts to cost more energy than it used to. 🪫💳

Here’s what I know though: ⤵️

🟡 The magic never disappears.
🟣 It just takes more intention to access.

💗 And having consistent reminders that good still exists—inside us and around us—is a key ingredient in re-enchanting our lives.

I still believe in joy.
I still choose fun, even when it’s hard.
And I’ll keep sharing what I know with you.

📻 If you want more reminders—real, joyful ones that don’t add to your to-do list—drop a radio emoji 📻 below and I’ll send you something.

#ArtJournal #CreativeHealing #EmotionalWellness #InnerChildWork #DailyJoyPractice #MentalHealthSupport #HealingThroughArt #JoyIsAChoice #SelfCompassionJourney #FeelGoodTools #ReenchantYourLife #AlternativeWellness #ArtAsTherapy #PersonalGrowthPath #SlowJoy #PermissionToPlay #AdultingIsHard #MakeTimeForFun #InnerChildMagic #FeelToHeal

What if our real challenge… was to stop calling

What if our real challenge…
was to stop calling everything a “challenge”? 🎈

When we label something difficult, we make it heavier.
But what happens when we shift how we speak about our reality—personal, political, or emotional?

💪 Reframing isn’t denial. It’s power.
It’s the first step to changing your life.

This clip is from my Refresh + Recenter Seminar, which you can watch for free inside the Positive Pulse—along with the 7-Day 1-Minute Joy Challenge. 🎉

Want the link?

Comment a 🎈 and I’ll send it your way.

#MindsetMatters #ChallengeYourThoughts #ReframeToThrive #PowerOfReframing #MentalWellnessTips #PositiveMindsetShift #MindsetReset #SelfFulfillingProphecy #JoyChallenge #EmotionalResilience #ReframeYourReality #ChangeStartsInside #IntentionalLiving #FeelGoodHabits #SelfSupport #ConsciousLanguage #TinyShiftsBigImpact #DailyJoyPractice #EmpoweredMindset #WordsHavePower

Not your average DJ. 🎧💥 Broadcasting joy, r

Not your average DJ. 🎧💥

Broadcasting joy, rebellion, and weirdness on *all* channels. 💫🎙️🌈
You in?

Pre-sale closes June 19. Bonus gift inside. 📬✨

→ uncustomary.org/111

#MentalHealthSupport #SelfLoveJourney #ConfidenceBoost #FeelGoodOnPurpose #EmotionalWellness #SelfEsteemMatters #CreativeHealing #MentalHealthResources #AlternativeSelfCare #HealingThroughJoy #NervousSystemSupport #ToolsForWellness #JoyAsMedicine

You were never the problem. The world just wasn’

You were never the problem. The world just wasn’t built with your joy in mind. ☀️🦄

🌈 That’s why I made The Positive Pulse—a FREE, easy, feel-good community to support your mental health without pressure or performance.

Get instant access to: 👇

💗 100+ audio & video resources (with new ones every month)
💛 3+ events a month to connect & feel inspired
💜 A kind, creative community (hundreds of people all over the world!)
🩵 Daily digests and gentle push notifications to brighten your day

Join from your phone or computer—no strings attached. Just joy. 🤩

Let this be the one thing that makes you feel better today. 🤸🏻‍♀️

➡️ Tap to join for free now → Uncustomary.org/Positive-Pulse

🎵 Music licensed via Envato Elements
Track: “Valentine” by MrClaps
License Code: YRU34J5C62

#MentalHealthSupport #JoyIsRevolutionary #YouDeserveToFeelGood #PositivePulse #SelfExpressionMatters #HealingTogether #CommunityCare #NoMoreToxicPositivity #AltJoy #GentleSupport #RealConnection #MerrimentMaking #FreeMentalHealthResources #FindYourPeople #JoyIsYourBirthright #YouBelongHere #MutualSupport #FeelGoodTools #UncustomaryCommunity #JustJoyNoPressure

111 FM isn’t self-help. It’s soul-spark radio.

111 FM isn’t self-help. It’s soul-spark radio. 🔥📻✨
If any of these sound like you, you belong here. 🦋
Comment your favorite slide. Then go claim your spot. 🎧

→ uncustomary.org/111

#AltGirlVibes #WeirdGirlsClub #InnerChildHealing #AlternativeCulture #HappinessHabits #DailyJoyPractice #CreativeWeirdos #EmbraceYourWeird #SoulfulLiving #SoftRebellion #MirrorTalks #AltAesthetics #EmotionalExpression #BeYourOwnMuse #UnmaskYourself #FeelGoodRebellion #AltSelfCare #SelfIdentityJourney #JoyfulWeird

📞 I made you a hotline you can call anytime. W

📞 I made you a hotline you can call anytime.

Want something to make you smile?

✨ Just dial (240)-623-5414 and listen to the outgoing message.

Then, if you want, leave me a voicemail. 🤳 You can vent, ask a question, or request a weird prompt for feeling better.

💌 I MIGHT even turn your question into a pep talk or a resource inside 111 FM (the secret frequency of joy).

Need a prompt? Ask the Merriment Hotline about:

🩷 How to feel joy when you're burnt out
💛 What to say to your inner critic
🩵 How to stop holding it all in
💜 Or just… what to do when you feel nothing

You never have to leave a message—but if you do, it could spark something really cool.

🔗 Want more joy on demand? Join the frequency: uncustomary.org/111

🎵 Music licensed via Envato Elements
Track: “This Is 80s” by StudioKolomna
License Code: C3495TMAKZ

#MerrimentHotline #JoyHotline #FeelGoodTools #VoiceNoteTherapy #PepTalksOnDemand #EmotionalSupportHotline #MentalHealthHelp #CreativeHealing #AltSelfCare #InnerChildSupport #SelfSoothingIdeas #NervousSystemRegulation #EmotionalFreedom #HealingIsWeird #FeelGoodFrequency #TalkToMeNice #PermissionToFeel #EmbraceYourWeird #BurnoutRecovery #SafeSpaces

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