radical self love

2 Things To Remember For Confidence

The other day on my walk I was sweating my butt off in August Baltimore Humidity, near the end of an hour long walk, and I walked by a group of gorgeous people dressed up all fancy, about to go out to dinner at an expensive restaurant. A part of my brain immediately went into […]

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Supersonic Self-Love Ep. 15 – Imposter Syndrome

Welcome back to Supersonic Self-Love after a much too long hiatus! I’m so happy to be back and talking about something that is so important and 70% of people will deal with in their lifetimes: Imposter Syndrome! In this episode I talk about: My struggle with Imposter Syndrome What Imposter Syndrome is How Imposter Syndrome […]

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5 Ways To Not Drink The Kool-Aid

In honor of Kool-Aid Day, I thought I would share a silly photoshoot I did, that actually resulted in a helicopter hovering above me trying to figure out what the hell I was doing, while potentially offering some unsolicited advice, as is all advice on the internet. The idea of not drinking the Kool-Aid comes […]

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Sometimes My Brain Hurts

Sometimes my mind hurts. I’ve done a lot of work around releasing labels as things to hide behind because I found they were things I was using to make excuses for why I wasn’t doing things for. I’m Bipolar, so… I’m a Gemini so… I’m an ENFP so… etc. Labels can be really freeing, like […]

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