Supersonic Self-Love Ep. 8 – Inner Critic & Positive Self-Talk

by | Nov 7, 2019 | Self-Love | 0 comments

Today I talk about what exactly an inner critic is, why we have one, tips on how to acknowledge negative self-talk, how to stand up to your inner critic, tips on how to transition into positive self-talk, the benefits of positive self-talk.

Your homework assignments this week are to:

  1. Acknowledge your inner critic and their thoughts as a separate entity
  2. Name your inner critic
  3. Download and complete the PDF (below)


Positive Self-Talk Worksheet

Mirror Work 101 Uncustomary Babes Membership Photography: Maura Housley Design: Joe Dissolvo Affirmations: Gabby Bernstein


Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.