Welcome back to the third episode of Supersonic Self-Love! We’re continuing to build a strong foundation of our self-love journey with feeling really good by getting into a magical energetic place called The Vortex, and focusing on Gratitude! This week, I explain what The Vortex is, how to get there, why gratitude practices are so important, how to start one, and even give you a free meditation to get you IN The Vortex!

The Vortex Meditation

Free E-Course On Gratitude

How To Keep A Gratitude Journal

10 Ways To Keep A Gratitude Journal

Uncustomary Babe Membership

Photography: Maura Housley
Design: Joe Dissolvo
Affirmations: Mike Dooley