Quotes are great tools to store in our back pocket. Words have a lot of power, and sometimes we realize we couldn't convey a message any better ourselves. I rounded up thirty of my favorite quotes about self love for you to look through, bookmark, or start using in...
Looking through my Happy Journal, blog posts, photos, and memories every December is really cathartic. It helps remind me that I really did accomplish a lot these past twelve months, even if it doesn't always feel like it. This year was different because instead of a...
I met Phoenix through Joe over a year ago. She's full of life and way more experience than you'd expect someone so young to have. Since meeting her, I've learned a lot from her and been on multiple camping trips with her. She's invited me into their existing group...
We've come a little ways in the realm of body positivity and I'm proud of us, but there's an enormous road ahead of us. Just because Tess Holliday landed a major contract and is the first size-22 supermodel doesn't mean we can put a neat little check mark in the box...
I'm sorry it's taken me so long to talk to you about my book and its progress. I've learned a lot about the publishing process the past three months, and there are really a ton of unexpected obstacles to tackle. The good news: My book is written, designed, and...
I met Jes through the mail in 2008. We exchanged mail, she introduced me to April, and I've flown to Chicago multiple times to hang out with these gals. The second time I went Jes wasn't there, though, because she was in Togo, Africa with the Peace Corps. She's going...
I'm obviously really excited about the pre-launch of my first e-course. If you missed it, the pre-sale went live yesterday and you can check out the sales page for a discounted price! Get yourself an early present! I believe in this course. Let me know if you have any...
Hey gorgeous, Yesterday I shared some intimate details of my past with you to explain a bit more about my journey with mental illness and self love. Today I am pre-launching my very first e-course called Self Love: The Key To Happiness. It's a detailed online class...
You know when you're having an irrational thought and recognize it's irrational but that doesn't stop you from thinking it? Like, when you're on your period and you yell at your roommate because they moved your slippers four feet away from where you usually keep them?...
I can tell you what self love is, I can tell you why having a positive attitude will help you practice self love, and I can even make you a list of songs that talk about self love, but why should you bother caring about the subject at all? Why should you read articles...