Today I talk about what exactly an inner critic is, why we have one, tips on how to acknowledge negative self-talk, how to stand up to your inner critic, tips on how to transition into positive self-talk, the benefits of positive self-talk. Your homework assignments...
As a new professional basketball season gets underway, the NBA has taken mental health advocacy and support up a gear with the introduction of a new policy. The NBA approach to mental well-being The pressure is on teams like the LA Clippers and the Lakers to...
Anxiety is a part and parcel of human existence. In fact these feelings of anxiety, panic and fear is what makes us a normal person. It is the body's automatic fight or flight response that is triggered when you are faced with a challenging or threatening situation or...
In a time of conflicting ideas, ethics and values, being a leader is no easy feat. As leaders constantly have to deal with the pressures of managing different aspects of an organization, even the best of them succumb to stress, which affects 78 percent of business...
Writing a scary story is a beautiful and creative way to celebrate Halloween. With horror writing prompts and tools like an AI short story generator, you can give your imagination a chance to amuse your friends and reveal your fears in spine-chilling ways. Why writing...
We're here for the next round of Uncustomary Babe Pet Of The Month! Every month, I pick a different animal, find out their interests, and mail them a package and membership card, making them an honorary Uncustomary Babe Member! The only catch is you have to take a...
Handling inheritance money is challenging, especially if you don’t know what to do and how to handle a large sum of money. Further, you also have to make sure that the extended fortune entrusted to you by your parents or any relatives will not go to waste. As a...
Hello! And Happy (almost) Halloween! It's obviously been Halloween for me all month, and I'm warning you that just because November 1st is around the corner, the pumpkins don't stop here. I don't even think about Winter things until December. I'm all about celebrating...
People have been discussing it since classical antiquity. That’s one of the eternal questions that drives many minds crazy. What is happiness? Neither researchers nor philosophers can’t come to an agreement about the meaning of happiness and how to reach it. Some...
Happy mid-week, babe! I hope you're doing well. It's been super rainy here, which has put a bit of a damp-er (hah!) on a lot of our outdoor fall festive plans, but we've been making it work as best we can. I'm really hoping to get to some more fall farms this weekend,...