There’s no denying it: having sex with a partner you are crazy about feels fantastic. But what about those times when you’re flying solo?

Enter the wonderful world of self-love, also known as solo play! It’s not just about physical pleasure (although that’s definitely a massive perk!), it’s about exploring your own body, discovering what feels good for you, and ultimately boosting your overall sexual well-being…

In this article we’re going to rave about why solo play matters, and how it can actually contribute to a healthier sex life, with or without a partner.

Here’s what you need to know…

The Handy Benefits of Solo Play:

  • Self-Discovery: Solo play allows you to explore your body and discover your erogenous zones in a judgement and pressure-free environment. Experiment with different techniques and sensations to find what truly turns you on…
  • Increased Confidence: Understanding your own body and what feels good translates into increased confidence in the bedroom. When you know what you like, you can communicate your desires more effectively to a partner.
  • Stress Relief: It’s no secret that sex can be a great stress reliever! Solo play also provides a healthy outlet for releasing tension and boosting your mood.
  • Improved Sexual Satisfaction: By knowing what works for you, you can guide your partner during sex to create a more mutually satisfying experience.
  • Enhanced Self-Esteem: Feeling good in your own skin translates into feeling good about intimacy. Solo play can boost your body image and overall self-esteem, which spills over into your relationships – and indeed many other aspects of life.

Solo Play Doesn’t Mean You Don’t Love Your Partner:

Some people might think solo play means you’re not satisfied with your partner. Absolutely not! In fact, solo play can be a fantastic way to enhance your sex life with a partner. Here’s how:

  • Improved Communication: Knowing your own desires makes it easier to communicate your needs to your partner.
  • Heightened Arousal: When you’re already in tune with your body and feeling good, it can lead to an even more heightened state of sexual arousal during partnered sex.
  • Shared Exploration: You can share your solo play discoveries with your partner, thus leading to new and exciting explorations together.

Making the Most of Solo Play:

So, are you ready to embark on your own solo exploration journey? Here are some tips to get the most out of your self-love sessions:

  • Set the Mood: Begin by creating a relaxing atmosphere with candles, incense, or calming music (if that’s what you’re into of course).
  • Explore Different Products: There’s a whole world of sex toys (aka Jouets Sexuels in French) out there waiting to be discovered! Simply choose something that appeals to you and experiment with different textures and functions while flying solo.
  • Focus on Sensuality: Take your time…explore your body, and focus on the sensations you enjoy.
  • Be Open-Minded: Don’t be afraid to experiment and try new things. You might be surprised at what you discover and how good it feels to let loose and be free with your body.


Solo play is a journey of self-discovery, pleasure, and empowerment. It’s all about taking ownership of your sexuality and exploring what feels good for you…

When you finally begin to prioritise self-love, you will not only enhance your own well-being, but you also create a foundation for a more fulfilling and enjoyable sex life with a partner.