credit: Releaf – UK Clinic
Using cannabis to reframe limiting self-beliefs might be the solution that people with low self-esteem needs. Marijuana doctors have long recognized that it can help them cultivate self-love and build self-confidence.
If you’re troubled by poor body image and lack of self-belief, which can affect your physical and mental health, you might want to take active steps to improve your relationship with yourself. One that can help is MMJ because it can silence negative self-talk in your brain. How? Check out the following.
What is low self-esteem?
Characterized by feeling badly about oneself and lack of confidence at the same time, low self-esteem can make you feeling incompetent, awkward and unlovable. As a result, you tend to be over sensitive with a fragile sense of yourself that makes you vulnerable and easily hurt by others.
Low self-esteem can also make you hyper alert or hyper-vigilant to rebuff, rejection and inadequacy. And even if there is none, you might always be seeing disapproval and rejection of others because of low self-esteem.
You might also always be feeling that something will go wrong, or you’ll do something embarrassing to expose yourself to ridicule. In short, you think that life poses an ongoing threat to your self-esteem every single day.
Overall, having low self-esteem is like having an inner critic, contributing how much more you will negatively perceive yourself.
However, to live with a low self-esteem is living each day in misery.
If you want to combat it and restore confidence, check out the following for how THC and CBD can boost self-esteem.
How THC Help for Positive Emotions
Cannabis can relax and reduce inhibitions, according to this source, helping people improve self-esteem through minimizing worries and anxiety.
Furthering cannabis’ benefits for positive emotions, it can also help in improving socialization that can elevate your mood due to the support that you’ll get from other people. If you’re wondering how does THC affect the body, try checking out these resources, asking friends you trust, or starting small and working your way up.
However, if you want to get the most of THC in particular to reshape self-esteem, stay away from products that will increase anxiety. For this reason, you might want to choose a strain with 1:1 CBD to THC ratio. There are many ways to get these kinds of products, from in person at dispensaries to Marijuana Delivery.
And according to how much time you can commit, you might want to go for a shorter acting method like using a vaporizer.
CBD for Reducing Anxiety And Depression
Three major players affect people with low self-esteem. These are anxiety, loneliness and depression. They play a significant role on how people with low self-esteem perceive themselves. You can get rid of these negative emotions by changing the way you receive them.
And then there is CBD. What cannabis does is amplifying one’s present state of emotional well-being. It can keep the negative forces, which can cloud your thoughts and vision of yourself, at bay.
Another thing that makes marijuana beneficial is that it can alleviate social exclusion pain resulting to higher self-esteem. Without even saying, marijuana can dampen any negative emotional effects of social exclusion.
You can also improve your self-image with medical weed. As for people with low self-esteem, they focus on their self-image, one of its negative effects. Cannabis can block these negative thoughts from sitting in the brain, and you can benefit from it mentally and physically.
CBD can also help with depression by improving its symptoms. Certain studies had it that CBD oil could improve depressive symptoms through regulating the endocannabinoids’ functions as well as increasing serotonin effects. It works by activating those specific receptors that bind to the serotonin. There are plenty of options like Medterra CBD Oil that ship CBD right to your door.
According to the experts of cannabis marketing that spread info for public awareness about MMJ, people with low self-esteem also suffer from anxiety due to fears and worries about disapproval and rejection. Again, CBD can help in this area because it interfaces with the body’s endocannabinoid system.
It also communicates with the GABA neurotransmitter, which transfers messages from a neuron to another, signaling ‘stop pushing’ or ‘back off.’ In short, GABA tells the body when to shut down. Through this action, people with low self-esteem can lessen anxiety.
Definitely, cannabis has gone a long way when it comes to the benefits it can give not just physically and mentally but also emotionally. Today, certain studies and research have proven how it can help you fall in love with yourself again.