How To

Do Not Paper Over the Cracks: Looking After Your Mental Health During Divorce

Anybody that has not gone through the divorce process will have an understanding of how stressful it can be. When we are going through the divorce process, it’s going to have a major impact on every aspect of our lives, not least our well-being. When somebody close to us passes away, it’s accepted that we […]

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Helpful Tips To Avoid Impulse Buying When Shopping Online

Shopping online offers a world of conveniences; there’s no doubt about that. But online shopping is pretty much the home of instant gratification, and it’s very easy to understand why. You find yourself surfing online for products you need to buy and end up adding other things that catch your attention (but you didn’t plan […]

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Domestic Violence and Mental Health: The Devastating Effects

Domestic violence is a serious issue that affects millions of people each year. It can have devastating effects on the victims’ mental health, both short-term and long-term. If you or someone you know is experiencing domestic violence, please seek help as soon as possible. What Are The Mental Effects Of Violence? Domestic violence can have […]

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How to Cope with the Stress of a New Job Healthily

Starting a new job is always stressful. You are entering into an unknown environment, with new people and a new way of doing things. It can be challenging to know how to cope with the stress of a new job healthily. This blog post will discuss some tips for managing the stress of starting a […]

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