When people think about Park City in Utah, their mind goes to the winter skiing and snowboarding. But, actually, during the summertime the area has a vast number of things for vacationers to do. Thinking about yourself, whether you’re into great hikes, gentle walks...
15 Ways To Bounce Your Back Even If Everything Seems To Be Going Wrong
Sometimes even the luckiest of us have those days, week or months when everything seems to be going wrong when one problem is replaced by the other. At times like this, it seems that we can never solve all these problems, that`s why a lot of us stop living and start...
Self-Love Prompts: Ten Things That Bring Me Peace Are..
Self-Love Prompts is a series I started after creating a list of 50 self-love writing prompts. People like you select a prompt that speaks to them, work on it, and send me their response so I can share it with you guys!z We're continuing on this series with Maureen....
Weekly Happiness
Hey! How's your week going? On Monday we had to drive an hour to sell flowers for a local high school's graduation ceremony at 7 AM and then when we got back we had to unload in the rain, and I definitely got a cold or something from all that, so the past couple days...
Fat Flesh Doesn’t Equal Nudity
Recently, I was asking for Instagram tips and someone said something which has been mentioned to me many times before, which is that they don't like how much "nudity" I post on social media. I've been thinking about it, and here's my response: I don't post nude...
50 Ways To Change Up Your Routine
When I worked at the psych rehab, most of my clients complained they felt like they were in a rut. They woke up at the same time every day, took medication, took public transportation to our day program, took classes, at lunch, went home, watched TV, ate the same...
Doughnut Day
It's not really a secret that the blogosphere is obsessed with doughnuts. Well, pretty much everyone. It's like when people make jokes that cops love doughnuts I get confused because all I can think is, "Yeah because they're also people, right?" Well, the first Friday...
April’s 40th Birthday Blowout
I met April out of sheer luck at a time in my life when I was saying yes to absolutely everything. I had no idea how lucky I was when I first met her that day in her newly-moved-in house, as I yarnbombed the handrails of her basement stairs because she wanted people...
100 Ways To Add Magic To Your Life
I believe that we have the opportunity to make every single day of our lives magic. Some days we make that happen, and some days we don't, but it's always our choice. Magic means different things to different people, and the past year or two, I've really gotten more...
5 Ways To Decrease Your Anxiety
Anxiety disorders affect over three million Americans every year, and that’s not including those who go undiagnosed and untreated. That’s a pretty big number, especially considering how little it’s understood. Anxiety and depression are the more common types of mental...