I honestly can't imagine someone being chronically bored in this day and age... there's just so much to do! I know that sometimes boredom it just hits us. So in an effort to prevent boredom as much as possible, today I'm sharing a list of 100 things to do when you're...
Much of our work on ourselves is done in the home, we meditate, relax, and spend time with our loved ones in our own environment, and this is a wonderful way to boost our self-esteem and confidence. Being relaxed is half the battle when it comes to stress and anxiety,...
Anxiety becomes a more and more alarming mental health issue of the 21st century. Many people suffer from this condition, feeling nervous, worried, tense, restless, among other symptoms. With the amount of news that we receive daily, thanks to the digitalization and...
People fall into two categories, namely those who love winter, and those who hate it from the bottom of their hearts. If you identify yourself with the second group, you have probably not been very happy with the last months, and the winter is not stepping down yet....
Technologies develop rapidly, and keeping up with all the advancements can be challenging. That’s especially true today, since innovations come up regularly and technologies are revolutionizing every aspect of our lives, ranging from healthcare to exactly how we walk....
Cannabidiol or CBD is so popular as an alternative treatment to many health conditions. According to the cannabidiol or CBD worldwide market, the demand for this compound is expected to grow at roughly 32.0 percent over the next five years, with the revenue reaching...
When it comes to being expressive, a lot of people link it with creative arts such as writing, singing, music and painting. However, you can get expressive with virtually anything in life–and that includes your decor! So let’s take a look at five interesting and fun...
April, Lola, Joe, and I went to visit the Happy Place! There are two locations, one in Vegas, and one in Pennsylvania in the King Of Prussia Mall (that's the one we went to). I learned that's also now the biggest mall in America! It was a really fun experience. It's...
Are you ready to move from quirky Aquarius to emotional Pisces? I'm honestly a little hesitant, but there is a balance in the zodiac for a reason, and maybe this is what we all need right now whether we know it or not! Remember: even if you’re shy to astrology, I...
Welcome back to another episode of Supersonic Self-Love! Today I'm talking about positive body image and body positivity! I talk about my story with my changing body, struggling with self-esteem and poor body image (and an eating disorder), how it's hard to feel love...