You don't have to justify your… Interests Decisions Relationships Body Food choices Exercise regime Sexuality Sexual activity Days off Diagnoses HARD STOP. Your entire life is yours to decide. People are always going to judge you, whether they’re strangers or family...
Lammas, or Lughnasad, is the Pagan Sabbat that is traditionally celebrated on August 1st or the eve of August. It is the official mark of being halfway between summer and autumn. We're starting to see the nights get a little shorter in terms of daylight left, and...
Hello! I hope you are having a good week. After a big personal shake up and realization (you can read about it below in the article "How You Show Up For One Thing Is How You Show Up For Everything"), I have had a lot of things shake loose and start to come together....
Becoming a mother is a life-altering experience. Of course, it changes you physically, but it also has several psychological impacts on your mind. The labor pain and delivery is just one aspect of the journey. And trust me, that is still the easier part. The...
Every couple knows that sexual satisfaction is an important factor that can make or break their relationship. Luckily, the stigma around sex-related issues is diminishing year by year. As such, we’re now able to talk more openly about our desires and the overall need...
Out of more than 23 million adults in the United States that have an addiction, about only 15% of them receive treatment. Alcohol and drugs can negatively impact one's life, and it can be hard to determine when it becomes too serious. If you, or someone you...
One of the most common questions I get asked is how to get out of a bad mood. What is a bad mood anyway? We want to feel happy all the time, but that's simply not realistic! Ideally we want to embrace and process all our emotions, but if you're looking to turn that...
An anniversary is the first holiday that a couple celebrates together. This date symbolizes love, understanding, and respect for each other. Psychologists agree on one thing: it is best to mark such a date together. An original romantic evening and pleasant...
I've always been interested in apps that facilitate adventures. Things like Geocaching, Ingress, and even Pokémon Go! The idea of these apps is to get you out in the world, searching for something, and who knows what might happen on your search! Sure, there are other...
Losing someone close to you is something that none of us ever want to have to go through, but it’s something that we should expect to happen in our life at various points. We lose people quickly, from freak accidents to long illnesses, some die young, and some die...