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Clear Your Mind By Clearing Physical Clutter

Have you ever noticed how you’re sometimes nervous without any apparent reason? What if we told you it’s because of your messy office? Physical clutter makes us feel nervous, overwhelmed, and anxious, even without us realizing it. This way, the physical clutter leads to mental and physical health issues. As a result, you’ll feel stressed […]

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Halloween Bucket List: 100 Ways To Celebrate Halloween

We’re getting so close to the best holiday of the entire year! I believe you should be able to celebrate Halloween all month year long. I’ve made a list of 100 things you might want to consider adding to your Halloween Bucket List! 100 Ways To Celebrate Halloween 1. Plan out DIY costumes 2. Knit or […]

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The 5 Secrets To Rebuilding Your Life After Addiction

Rebuilding your life after addiction can be hard, especially if you have been abusing drugs and alcohol for years or even decades. Knowing where to start can be overwhelming because, on top of withdrawals, making amends with friends and family or re-entering the workforce can seem impossible. However, there are ways to help you create […]

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A Guide To Choosing Your First Designer Bag

No matter how old you are, or how much money you have to spend, purchasing a luxury item can be a daunting experience, especially if what you’re buying is only for your enjoyment. There are tons of emotions that are wrapped up in money and how it is used, even for the most seasoned of […]

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Supersonic Self-Love Ep. 6 – Mindfulness

Welcome back to another episode of Supersonic Self-Love. Today we are going to talk about the important practice Mindfulness. I’m going to give you some scientific facts about the effectiveness of mindfulness, the history and origin of it, different ways to practice mindfulness, resources available to you for making it accessible in your daily life, […]

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