Blog

Weekly Happiness

This past week has been really rough for me. It was the anniversary of something pretty traumatic for me, and I had a difficult time dealing with that. I also got physically sick from not taking care of my body and even had to cancel a photoshoot with Maura that I was really excited for. […]

Read More

10 Ways To Celebrate Ostara

Happy Ostara! Ostara is one of the Wiccan Sabbats celebrated annually, but this one is to mark the Spring Equinox (beginning of Spring). It usually occurs on or near March 20th. Like Mabon, it is one of the couple days of the year where everyone on earth is experiencing the same amount of light and […]

Read More

Spring Bucket List: 100 Things To Do In Spring

The Spring Equinox is here, and that means so much is starting to happen! Flowers are blooming, the days are staying light longer, the air is warmer, and there’s so much room for activities! I love making lists of ways to celebrate things, and the seasonal changes are no different! Spring isn’t my favorite season, […]

Read More

Mirror Work 101

Mirror work is something I learned from Louise Hay, and simply put it’s the act of engaging in positive self-talk, out loud, while looking at yourself in the mirror. More specifically, the positive self-talk takes the form of positive affirmations, and your best results come from making eye contact. It can be very uncomfortable at […]

Read More

Making Sense Of The World When You’re Socially Anxious

Humans are, by nature, social creatures. But some of us are more social than others. For the outgoing, a good Friday night may mean food, drink, and cheer with a large group of friends. For the more reserved, a solo evening relaxing or a quiet night of board games with a small number of friends […]

Read More