by Uncustomary | Aug 18, 2020 | Self-Love
Welcome back to Supersonic Self-Love after a much too long hiatus! I’m so happy to be back and talking about something that is so important and 70% of people will deal with in their lifetimes: Imposter Syndrome! In this episode I talk about: My struggle with...
by Uncustomary | Aug 13, 2020 | Self-Love
Sometimes my mind hurts. I’ve done a lot of work around releasing labels as things to hide behind because I found they were things I was using to make excuses for why I wasn’t doing things for. I’m Bipolar, so… I’m a Gemini so… I’m an ENFP so… etc. Labels can be...
by Uncustomary | Aug 11, 2020 | Self-Love
Have you been feeling low energy, unmotivated, uninspired, or like you’re slipping into behaviors that you know your future self is going to be like, “Damn, I wish I hadn’t done that”? You know what I mean. Self-sabotaging. Procrastinating....
by Uncustomary | Aug 2, 2020 | Self-Love
You don’t have to justify your… Interests Decisions Relationships Body Food choices Exercise regime Sexuality Sexual activity Days off Diagnoses HARD STOP. Your entire life is yours to decide. People are always going to judge you, whether they’re strangers or...
by Uncustomary | Jul 28, 2020 | Self-Love, Lists
One of the most common questions I get asked is how to get out of a bad mood. What is a bad mood anyway? We want to feel happy all the time, but that’s simply not realistic! Ideally we want to embrace and process all our emotions, but if you’re looking to...