mental health

50 Things To Do When You’re Sick

An awesome lady in my Uncustomary Babes group asked me if I could write a list of 50 things to do when you’re sick, and I agree that was something we needed in our arsenal! It sucks when you’re sick, no matter what kind of sick it is, and it’s important to keep your spirits […]

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Suicide Prevention Awareness Day Message

Trigger Warning: Suicidal Ideation On Suicide Prevention Awareness Day I posted the following message on social media. “This has been the hardest year of my life I think. The only things that come close are Cognitive Behavioral Therapy, Nannie dying, the sociopath I dated that left me with trauma, when my brother and dad were […]

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I Have Tourette’s

Tourette’s started everything. It’s how I started my first book; it’s how I believe my real life started. Sure, I had memories before then like realizing I was the only one who could read Mrs. Queen’s cursive notes to herself on the Kindergarten chalkboard or my dad rushing me to my grandma’s house because my […]

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Bipolar Day

On March 30th every year, there is an unusual holiday that is not necessarily very “lighthearted”, but we still get the chance to observe it because it’s pretty important. It’s World Bipolar Day. Bipolar Disorder affects 5.7 million people just in the United States and 60+ million people across the world. That’s a lot, and […]

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